Boysenberry

Dragonfruit

Boysenberry vs Dragonfruit

Boysenberry

Dragonfruit

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Helps in weight loss, Suppresses Arthritis

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Heals sunburn, Treatment of acne

Hair Benefits

Protects hair

Treatment of colored hair

Allergy

Allergy Symptoms

Side Effects

Decrease in blood sugar levels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

12.20 g14.00 g

1 79.18

👆🏻

Fiber

5.30 g1.00 g

0 10.4

👆🏻

Sugar

6.90 g8.00 g

0 63.35

👆🏻

Protein

1.10 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.14

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg1.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

👆🏻

Choline

10.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.26 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg110.00 mg

42 840

👆🏻

Iron

0.85 mg0.65 mg

0.06 9

👆🏻

Sodium

1.00 mg0.00 mg

0 1556

👆🏻

Calcium

27.00 mg8.80 mg

1 100

👆🏻

Magnesium

16.00 mg18.00 mg

0 92

👆🏻

Zinc

0.22 mg0.35 mg

0 2.7

👆🏻

Phosphorus

27.00 mg36.10 mg

0 113

👆🏻

Manganese

0.55 mg0.18 mg

0 3.3

👆🏻

Copper

0.08 mg0.10 mg

0 2

👆🏻

Selenium

0.20 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg44.00 mg

0 318

👆🏻

Omega 6s

98.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg9.00 mg

0 87

👆🏻

Water Content

85.90 g87.00 g

0 95.23

👆🏻

Ash

0.54 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal60.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal264.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal150.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Season

Spring, Summer

Early fall, Summer

Varieties

Thorn and Thornless

Selenicereus megalanthus and Hylocereus polyrhizus

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Magenta, Pink

Inside Color

Magenta

White

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Bland

Origin

America

Central America, Mexico

Grows on

Trees

Cultivation

Soil Type

Soil pH

5.8-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Dragonfruit is rich in antioxidants and high in fiber.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Other Countries

Top Importer

China

Top Exporter

New Zealand

Vietnam

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Hylocereus undatus

Synonym

Rubus Ursinus x Rubus Idaeus

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Liliidae

Order

Rosales

Caryophyllales

Family

Rosaceae

Cactaceae

Genus

Rubus

Hylocereus

Species

R. ursinus x idaeus

H. undatus

Generic Group

Rose

Cactus

Compare Low Calorie Fruits » More

Boysenberry and Miracle fruit

Boysenberry and Ugli fruit

Boysenberry and Purple Mangosteen

» More Compare Low Calorie Fruits

Compare Boysenberry and Dragonfruit

It is important compare Boysenberry and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Boysenberry vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.