Calories in Date and Orange

Date

Orange

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

282.00 kcal63.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

1.4 Calories in Frozen Form

NA45.00 kcal

0 187

1.5 Calories in Dried Form

290.00 kcal300.00 kcal

32 747

1.6 Calories in Canned Form

NA61.00 kcal

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

461.00 kcal45.00 kcal

17 461

1.7.2 Calories in Jam

384.00 kcal260.00 kcal

49 420

1.7.3 Calories in Pie

321.00 kcal333.00 kcal

80 450

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Date and Orange Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Date and Orange calorie comparison tool can help you make a better choice. Calories in Date and Orange play a vital role in Date vs Orange Nutrition.

The amount of Calories in various forms of Orange is given below: