Calories in Guava and Date

Guava

Date

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

68.00 kcal282.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

NANA

12 354

1.4 Calories in Frozen Form

NANA

0 187

1.5 Calories in Dried Form

325.00 kcal290.00 kcal

32 747

1.6 Calories in Canned Form

57.00 kcalNA

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

55.00 kcal461.00 kcal

17 461

1.7.2 Calories in Jam

240.00 kcal384.00 kcal

49 420

1.7.3 Calories in Pie

340.00 kcal321.00 kcal

80 450

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Guava and Date Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Guava and Date calorie comparison tool can help you make a better choice. Calories in Guava and Date play a vital role in Guava vs Date Nutrition.

The amount of Calories in various forms of Date is given below: