Calories in Pomegranate and Raspberry

Pomegranate

Raspberry

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

NA53.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

83.00 kcalNA

12 354

1.4 Calories in Frozen Form

NA52.00 kcal

0 187

1.5 Calories in Dried Form

366.66 kcal363.00 kcal

32 747

1.6 Calories in Canned Form

NA91.00 kcal

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

60.00 kcal68.00 kcal

17 461

1.7.2 Calories in Jam

210.00 kcal150.00 kcal

49 420

1.7.3 Calories in Pie

360.00 kcal169.00 kcal

80 450

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Pomegranate and Raspberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Pomegranate and Raspberry calorie comparison tool can help you make a better choice. Calories in Pomegranate and Raspberry play a vital role in Pomegranate vs Raspberry Nutrition.

The amount of Calories in various forms of Raspberry is given below: