Cantaloupe

Huckleberry

Cantaloupe and Huckleberry

Cantaloupe

Huckleberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

1.1.1 General Benefits

Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Protects hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction, Bloating, Indigestion

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.16 g8.70 g

1 79.18

2.2.1 Fiber

0.90 gNA

0 10.4

2.2.2 Sugar

7.86 gNA

0 63.35

2.3 Protein

0.84 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.100.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

169.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.73 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.11 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

21.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

36.70 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

26.00 mcgNA

0 834

2.4.13 Choline

7.60 mgNA

0 14.2

2.5 Fat

0.19 g0.10 g

0 33.49

2.6 Minerals

2.6.1 Potassium

267.00 mgNA

42 840

2.6.2 Iron

0.21 mg0.30 mg

0.06 9

2.6.3 Sodium

16.00 mg10.00 mg

0 1556

2.6.4 Calcium

9.00 mg15.00 mg

1 100

2.6.5 Magnesium

12.00 mgNA

0 92

2.6.6 Zinc

0.18 mgNA

0 2.7

2.6.7 Phosphorus

15.00 mgNA

0 113

2.6.8 Manganese

0.41 mgNA

0 3.3

2.6.9 Copper

0.04 mgNA

0 2

2.6.10 Selenium

0.41 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

46.00 mg0.00 mg

0 318

2.7.2 Omega 6s

35.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgNA

0 87

2.9 Water Content

90.15 g90.70 g

0 95.23

2.10 Ash

0.65 g0.10 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA37.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

34.00 kcalNA

12 354

3.4 Calories in Frozen Form

34.00 kcalNA

0 187

3.5 Calories in Dried Form

350.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

64.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

365.00 kcal420.00 kcal

49 420

3.7.3 Calories in Pie

316.00 kcal372.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Berry

4.2 Season

Summer

4.3 Varieties

Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Blue, Purple, Purplish black

4.6 Inside Color

Creamy Orange

Purple

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Juicy, Musky, Sweet

Sweet

4.10 Origin

Africa, India

North America

4.11 Grows on

Vines

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy

Loamy, Sandy, Well-drained

4.12.2 Soil pH

5-6.54-6

3.5 10

4.12.3 Climatic Conditions

Dry, Hot

Humid, Warm

5 Facts

5.1 Facts about

Cantaloupe is known as rock-melon in some parts of the world.
Christopher columbus first introduced cantaloupes to north america in 1494.
The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Iran, Romania, Turkey, United States of America

Canada

5.3.3 Top Importer

United States of America

Canada

5.3.4 Top Exporter

Spain

Chile

6 Scientific Name

6.1 Botanical Name

Cucumis melo var. cantalupensis

Gaylussacia brachycera

6.2 Synonym

Cucumis melo var. reticulatus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Cucurbitales

Ericales

7.8 Family

Cucurbitaceae

Ericaceae

7.9 Genus

Cucumis

Gaylussacia

7.10 Species

C. melo

G. brachycera

7.11 Generic Group

Gourd

Heath

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Difference Between Cantaloupe and Huckleberry

We might think that Cantaloupe and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Cantaloupe and Huckleberry with peel is Not Available and 37.00 kcal and the amount of calories without peel is 34.00 kcal and Not Available respectively. Thus, Cantaloupe and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Huckleberry is Cucurbitales and Ericales respectively. Cantaloupe belongs to Cucurbitaceae family and Huckleberry belongs to Ericaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.