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Cantaloupe
Cantaloupe

Boysenberry
Boysenberry



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Cantaloupe
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Cantaloupe vs Boysenberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
NA
1.5 Side Effects
Allergic reaction, Bloating, Indigestion
Decrease in blood sugar levels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.16 g12.20 g
Avocado Information
1 79.18
2.2.1 Fiber
0.90 g5.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.86 g6.90 g
Bilberry Information
0 63.35
2.3 Protein
0.84 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
169.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.73 mg0.77 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.11 mg0.25 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcg63.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.70 mg3.10 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mg0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.50 mcg7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg118.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.60 mg10.20 mg
Gojiberry Information
0 14.2
2.5 Fat
0.19 g0.26 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
267.00 mg139.00 mg
Olive Information
42 840
2.6.2 Iron
0.21 mg0.85 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
16.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
9.00 mg27.00 mg
Longan Information
1 100
2.6.5 Magnesium
12.00 mg16.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.18 mg0.22 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.00 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.41 mg0.55 mg
Apple Information
0 3.3
2.6.9 Copper
0.04 mg0.08 mg
Apple Information
0 2
2.6.10 Selenium
0.41 mcg0.20 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
46.00 mg50.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
35.00 mg98.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mgNA
Jambul Information
0 87
2.9 Water Content
90.15 g85.90 g
Gojiberry Information
0 95.23
2.10 Ash
0.65 g0.54 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA50.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
34.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
34.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
64.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
365.00 kcal250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
316.00 kcal300.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Melon
Berry
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Thorn and Thornless
4.4 Seedless Variety
4.5 Color
Orange
Black, Purple, Purplish black
4.6 Inside Color
Creamy Orange
Magenta
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Juicy, Musky, Sweet
NA
4.10 Origin
Africa, India
America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
NA
4.12.2 Soil pH
5-6.55.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
NA
5 Facts
5.1 Facts about
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Iran, Romania, Turkey, United States of America
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Spain
New Zealand
6 Scientific Name
6.1 Botanical Name
Cucumis melo var. cantalupensis
Rubus ursinus x idaeus
6.2 Synonym
Cucumis melo var. reticulatus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Rubus
7.10 Species
C. melo
R. ursinus x idaeus
7.11 Generic Group
Gourd
Rose

Compare Cantaloupe and Boysenberry

It is important compare Cantaloupe and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting and the symptoms of second fruit are: na. Get sorted Cantaloupe vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.