Health Benefits
Cancer prevention, Heat stroke treatment
  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
  
Allergy
  
  
Allergy Symptoms
NA
  
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Side Effects
Nausea, Vomiting
  
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
145.00 kcal
  
34
Calories in Pie
Not Available
  
Type
Tree fruit
  
Tree fruit
  
Season
Autumn, Spring, Summer
  
Summer
  
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
  
Seedless Variety
No
  
No
  
Color
Golden yellow, Green
  
Red
  
Inside Color
Yellowish Green
  
Red
  
Shape
Oval and Star(Cross section)
  
Round
  
Texture
Crispy
  
Crunchy
  
Taste
Crisp, Juicy, Sweet
  
Sweet
  
Origin
Sri Lanka
  
Europe, Western Asia
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Sandy
  
Soil pH
4.5-7
  
5.5-8
  
Climatic Conditions
Moist, Warm to hot climate
  
Cold
  
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Taiwan
  
Turkey
  
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
  
Top Importer
Europe
  
Russia
  
Top Exporter
Malaysia
  
Poland
  
Botanical Name
Averrhoa carambola
  
Prunus avium
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Oxalidales
  
Rosales
  
Family
Oxalidaceae
  
Rosaceae
  
Genus
Averrhoa
  
Prunus
  
Species
A. carambola
  
P. avium
  
Generic Group
Not Available
  
Rose
  
Compare Carambola and Sweet Cherry
It is important compare Carambola and Sweet Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Carambola vs Sweet Cherry comparison with the help of fruit comparison tool by fruitvs.com.