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Cherimoya
Cherimoya

Apricot
Apricot



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Cherimoya
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Cherimoya vs Apricot

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g11.00 g
1 79.18
👆🏻

Fiber

3.00 g2.00 g
0 10.4
👆🏻

Sugar

12.87 g9.00 g
0 63.35
👆🏻

Protein

1.57 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg96.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg89.00 mcg
0 834
👆🏻

Choline

7.20 mg2.80 mg
0 19.2
👆🏻

Fat

0.68 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg259.00 mg
42 840
👆🏻

Iron

0.27 mg0.40 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg13.00 mg
1 100
👆🏻

Magnesium

17.00 mg10.00 mg
0 92
👆🏻

Zinc

0.16 mg0.20 mg
0 2.7
👆🏻

Phosphorus

26.00 mg23.00 mg
0 113
👆🏻

Manganese

0.09 mg0.08 mg
0 3.3
👆🏻

Copper

0.07 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg18.00 mg
0 87
👆🏻

Water Content

79.39 g86.35 g
0 95.23
👆🏻

Ash

0.65 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal48.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal241.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal58.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit

Season

Autumn, Spring, Winter
Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Green, Yellow
Orange, Yellowish-orange

Inside Color

White
Yellow

Shape

Conical
Oval

Texture

Fleshy
Fleshy

Taste

Sweet
Smooth, Sweet

Origin

Ecuador
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Well-drained

Soil pH

6.5-7.66.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Hot

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Turkey

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America
United States of America

Top Exporter

Spain
France

Scientific Name

Botanical Name

Annona cherimola
Prunus armeniaca

Synonym

Annona cherimola
Prunus Armeniaca

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Rosales

Family

Annonaceae
Rosaceae

Genus

Annona
Prunus

Species

A. cherimola
P. armeniaca

Generic Group

-
Rose

Compare Cherimoya and Apricot

It is important compare Cherimoya and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cherimoya vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.