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Cherimoya
Cherimoya

Apricot
Apricot



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Cherimoya
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Apricot

Cherimoya and Apricot

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g11.00 g
1 79.18
👆🏻

Fiber

3.00 g2.00 g
0 10.4
👆🏻

Sugar

12.87 g9.00 g
0 63.35
👆🏻

Protein

1.57 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg96.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg89.00 mcg
0 834
👆🏻

Choline

7.20 mg2.80 mg
0 19.2
👆🏻

Fat

0.68 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg259.00 mg
42 840
👆🏻

Iron

0.27 mg0.40 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg13.00 mg
1 100
👆🏻

Magnesium

17.00 mg10.00 mg
0 92
👆🏻

Zinc

0.16 mg0.20 mg
0 2.7
👆🏻

Phosphorus

26.00 mg23.00 mg
0 113
👆🏻

Manganese

0.09 mg0.08 mg
0 3.3
👆🏻

Copper

0.07 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg18.00 mg
0 87
👆🏻

Water Content

79.39 g86.35 g
0 95.23
👆🏻

Ash

0.65 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal48.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal241.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal58.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit

Season

Autumn, Spring, Winter
Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Green, Yellow
Orange, Yellowish-orange

Inside Color

White
Yellow

Shape

Conical
Oval

Texture

Fleshy
Fleshy

Taste

Sweet
Smooth, Sweet

Origin

Ecuador
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Well-drained

Soil pH

6.5-7.66.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Hot

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Turkey

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America
United States of America

Top Exporter

Spain
France

Scientific Name

Botanical Name

Annona cherimola
Prunus armeniaca

Synonym

Annona cherimola
Prunus Armeniaca

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Rosales

Family

Annonaceae
Rosaceae

Genus

Annona
Prunus

Species

A. cherimola
P. armeniaca

Generic Group

-
Rose

Difference Between Cherimoya and Apricot

We might think that Cherimoya and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Apricot is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Apricot with peel is 75.00 kcal and 48.00 kcal and the amount of calories without peel is 75.00 kcal and 48.00 kcal respectively. Thus, Cherimoya and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Apricot is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Apricot belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.