Clementine

Ugli fruit

Clementine vs Ugli fruit

Clementine

Ugli fruit

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Gives you energy

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Skin cleansing

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.02 g11.00 g

1 79.18

2.2.1 Fiber

1.70 g2.00 g

0 10.4

1.11.1 Sugar

9.18 g8.00 g

0 63.35

1.12 Protein

0.85 g1.00 g

0.3 14.07

1.12.1 Protein to Carb Ratio

0.080.09

0.02 0.52

1.13 Vitamins

1.13.1 Vitamin A (Retinol)

NANA

0 426

1.13.2 Vitamin B1 (Thiamin)

0.09 mgNA

0 0.428

1.13.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 1.3

1.13.4 Vitamin B3 (Niacin)

0.64 mgNA

0 2.8

1.13.5 Vitamin B5 (Pantothenic Acid)

0.15 mgNA

0 1.4

1.13.6 Vitamin B6 (Pyridoxin)

0.08 mgNA

0 0.4

1.13.7 Vitamin B9 (Folic acid)

24.00 mcgNA

0 81

1.13.8 Vitamin C (Ascorbic Acid)

48.80 mg70.00 mg

0 228.3

1.13.9 Vitamin E (Tocopherole)

0.20 mgNA

0 3.81

1.13.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

1.13.11 Lycopene

NANA

0 5204

1.13.12 Lutein+Zeaxanthin

NANA

0 834

1.13.13 Choline

14.00 mgNA

0 14.2

1.14 Fat

0.15 gNA

0 33.49

1.15 Minerals

1.15.1 Potassium

177.00 mgNA

42 840

1.15.2 Iron

0.14 mgNA

0.06 9

1.15.3 Sodium

1.00 mgNA

0 1556

1.15.4 Calcium

30.00 mgNA

1 100

1.15.5 Magnesium

10.00 mgNA

0 92

1.15.6 Zinc

0.06 mgNA

0 2.7

1.15.7 Phosphorus

21.00 mgNA

0 113

1.15.8 Manganese

0.02 mgNA

0 3.3

1.15.9 Copper

0.00 mgNA

0 2

1.15.10 Selenium

0.10 mcgNA

0 63.7

1.16 Fatty Acids

1.16.1 Omega 3s

NANA

0 318

1.16.2 Omega 6s

NANA

0 1689

1.17 Sterol

1.17.1 Phytosterol

NANA

0 87

1.18 Water Content

86.58 gNA

0 95.23

1.19 Ash

0.40 gNA

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

NA45.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

47.00 kcalNA

12 354

1.4 Calories in Frozen Form

NANA

0 187

1.5 Calories in Dried Form

NANA

32 747

1.6 Calories in Canned Form

NANA

17 443

1.8 Calories in Foods

1.8.1 Calories in Juice

50.00 kcal50.00 kcal

17 461

1.8.3 Calories in Jam

49.00 kcal260.00 kcal

49 420

1.9.2 Calories in Pie

249.00 kcalNA

80 450

2 Characteristics

2.1 Type

Citrus

2.2 Season

Autumn

Dry

2.3 Varieties

Clemenules or Nules and Nadorcott

2.4 Seedless Variety

✔ ✘

2.5 Color

Orange

Orange, Yellow

2.6 Inside Color

Orange

Creamy Yellow

2.7 Shape

Round

2.8 Texture

Succulent

2.9 Taste

Sweet, Tangy, Tart

Sweet

2.10 Origin

China

Jamaica

2.11 Grows on

Trees

2.12 Cultivation

2.12.1 Soil Type

Loam, Sandy, Well-drained

Loamy

2.12.2 Soil pH

6-75.5-6

3.5 10

2.12.4 Climatic Conditions

Warm to hot climate

Warm

3 Facts

3.1 Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

3.2 In Alcoholic Beverages

3.2.1 Wine

✔ ✘

3.2.2 Beer

✔ ✘

3.2.3 Spirits

✔ ✘

3.2.4 Cocktails

✔ ✘

3.3 Production

3.3.1 Top Producer

Spain

Jamaica

3.3.2 Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

NA, United States of America

3.3.3 Top Importer

United States of America

Europe

3.3.4 Top Exporter

Spain

Jamaica

4 Scientific Name

4.1 Botanical Name

Citrus clementina

Citrus reticulata × Citrus paradisi

4.2 Synonym

Not Available

Tangelo, citrus tangelo

5 Classification

5.1 Domain

Eukarya

5.2 Kingdom

Plantae

5.3 Subkingdom

Tracheobionta

5.4 Division

Magnoliophyta

5.5 Class

Magnoliopsida

Unknown

5.6 Subclass

Rosidae

5.7 Order

Sapindales

5.8 Family

Rutaceae

5.9 Genus

Citrus

5.10 Species

C. clementina

C. reticulata × paradisi

5.11 Generic Group

Citrus fruit

Compare Low Calorie Fruits » More

Clementine and Cherimoya

Clementine and Elderberry

Clementine and Gold Kiwi

» More

More Compare Low Calorie Fruits

Compare Clementine and Ugli fruit

It is important compare Clementine and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Clementine vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.