Cloudberry

Banana

Cloudberry and Banana

Cloudberry

Banana

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Protects hair

Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Allergic reaction

Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

8.60 g22.80 g

1 79.18

👆🏻

Fiber

5.30 g2.60 g

0 10.4

👆🏻

Sugar

7.00 g12.20 g

0 63.35

👆🏻

Protein

2.40 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.40 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg20.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg8.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg22.00 mcg

0 834

👆🏻

Choline

0.00 mg9.80 mg

0 19.2

👆🏻

Fat

0.80 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg358.00 mg

42 840

👆🏻

Iron

0.70 mg0.30 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

18.00 mg5.00 mg

1 100

👆🏻

Magnesium

6.00 mg27.00 mg

0 92

👆🏻

Zinc

0.10 mg0.20 mg

0 2.7

👆🏻

Phosphorus

35.00 mg22.00 mg

0 113

👆🏻

Manganese

0.65 mg0.30 mg

0 3.3

👆🏻

Copper

0.08 mg0.10 mg

0 2

👆🏻

Selenium

0.10 mcg1.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg27.00 mg

0 318

👆🏻

Omega 6s

0.00 mg46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg36.00 mg

0 87

👆🏻

Water Content

87.00 g74.90 g

0 95.23

👆🏻

Ash

1.20 g0.80 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal95.29 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal89.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal85.71 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal105.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal121.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal100.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal269.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tropical

Season

Winter

All seasons

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Green, Yellow

Inside Color

Orange

White

Shape

Oval

Curving Cylinder

Texture

Juicy

Fleshy

Taste

Sweet-Sour

Sweet

Origin

Arctic Tundra

Papua New Guinea

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Well-drained

Soil pH

3.5-55.5-7

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

India

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

Norway

Europe

Top Exporter

Finland

Ecuador

Scientific Name

Botanical Name

Rubus chamaemorus

Musa acuminata and Musa balbisiana

Synonym

Rubus Chamaemorus

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Liliidae

Order

Rosales

Zingiberales

Family

Rosaceae

Musaceae

Genus

Rubus

Musa

Species

R. chamaemorus

M. acuminata , M. balbisiana

Generic Group

Banana

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Difference Between Cloudberry and Banana

We might think that Cloudberry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Banana is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Banana with peel is 51.00 kcal and 95.29 kcal and the amount of calories without peel is 47.00 kcal and 89.00 kcal respectively. Thus, Cloudberry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Banana is Rosales and Zingiberales respectively. Cloudberry belongs to Rosaceae family and Banana belongs to Musaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.