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Cloudberry
Cloudberry

Breadfruit
Breadfruit



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Cloudberry
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Breadfruit

Cloudberry and Breadfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g27.12 g
Avocado
1 79.18
2.2.1 Fiber
NA4.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA11.00 g
Bilberry
0 63.35
2.3 Protein
2.40 g1.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA22.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.46 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg29.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA22.00 mcg
Pineapple
0 834
2.4.13 Choline
NA9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g0.23 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA490.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
NA25.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg30.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.08 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g70.65 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.93 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA103.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal300.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal80.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable, Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Not Available
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
White, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet-Sour
Bland
4.10 Origin
Arctic Tundra
South Pacific
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam, Sand, Sandy loam, Well-drained
4.12.2 Soil pH
3.5-56-7.5
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Humid, Rainfall, Warm
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Jamaica
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Africa, India, United States of America
5.3.3 Top Importer
Norway
United States of America
5.3.4 Top Exporter
Finland
Jamaica
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Artocarpus altilis
6.2 Synonym
Not Available
Artocarpus communis or Artocarpus incisa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Rubus
Artocarpus
7.10 Species
R. chamaemorus
A. altilis
7.11 Generic Group
Not Available
Mulberry

Difference Between Cloudberry and Breadfruit

We might think that Cloudberry and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Breadfruit with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Cloudberry and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Breadfruit is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Breadfruit belongs to Moraceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.