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Cloudberry
Cloudberry

Cranberry
Cranberry



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Cloudberry
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Cranberry

Cloudberry and Cranberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
NA4.60 g
Blackberry
0 10.4
2.2.2 Sugar
NA4.04 g
Bilberry
0 63.35
2.3 Protein
2.40 g0.39 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA1.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg13.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA5.10 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA91.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g0.13 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA85.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg8.00 mg
Longan
1 100
2.6.5 Magnesium
NA6.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg13.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.36 mg
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg33.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g87.13 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA42.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA308.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA151.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal54.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal164.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Winter
Autumn
4.3 Varieties
Not Available
Early Black, Howes, Ben Lear and Stevens
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Red
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Bitter, Tart
4.10 Origin
Arctic Tundra
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Sandy, Well-drained
4.12.2 Soil pH
3.5-54.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
United States of America
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
5.3.3 Top Importer
Norway
Europe
5.3.4 Top Exporter
Finland
United States of America
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Vaccinium Macrocarpon
6.2 Synonym
Not Available
Oxycoccus macrocarpus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ericaceae
7.9 Genus
Rubus
Vaccinium
7.10 Species
R. chamaemorus
Vaccinium macrocarpon
7.11 Generic Group
Not Available
Heath

Difference Between Cloudberry and Cranberry

We might think that Cloudberry and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Cranberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Cranberry with peel is 51.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Cranberry is Rosales and Ericales respectively. Cloudberry belongs to Rosaceae family and Cranberry belongs to Ericaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.