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Cranberry
Cranberry

Dragonfruit
Dragonfruit



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Cranberry and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
4.60 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
4.04 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.39 g2.00 g
Apple
0.3 14.07
1.7.1 Protein to Carb Ratio
0.030.14
Apple
0.02 0.52
1.8 Vitamins
1.8.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
1.8.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
1.8.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
1.8.4 Vitamin B3 (Niacin)
0.10 mg0.16 mg
Gojiberry
0 2.8
1.8.5 Vitamin B5 (Pantothenic Acid)
0.30 mgNA
Lychee
0 1.4
1.8.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
1.8.7 Vitamin B9 (Folic acid)
1.00 mcgNA
Gojiberry
0 81
1.8.8 Vitamin C (Ascorbic Acid)
13.30 mg9.00 mg
Olive
0 228.3
1.8.9 Vitamin E (Tocopherole)
1.20 mgNA
Gojiberry
0 3.81
1.8.10 Vitamin K (Phyllochinone)
5.10 mcgNA
Orange
0 40.3
1.8.11 Lycopene
0.00 mcgNA
Avocado
0 5204
1.8.12 Lutein+Zeaxanthin
91.00 mcgNA
Pineapple
0 834
1.8.13 Choline
5.50 mgNA
Gojiberry
0 14.2
1.9 Fat
0.13 g0.40 g
Physalis
0 33.49
2.3 Minerals
2.3.1 Potassium
85.00 mgNA
Olive
42 840
2.3.2 Iron
0.25 mg0.65 mg
White Grapefruit
0.06 9
2.3.4 Sodium
2.00 mgNA
Orange
0 1556
2.3.6 Calcium
8.00 mg8.80 mg
Longan
1 100
2.4.1 Magnesium
6.00 mgNA
Gojiberry
0 92
2.4.3 Zinc
0.10 mgNA
Apple
0 2.7
2.4.4 Phosphorus
13.00 mg36.10 mg
Gojiberry
0 113
2.5.2 Manganese
0.36 mgNA
Apple
0 3.3
2.5.4 Copper
0.06 mgNA
Apple
0 2
2.5.6 Selenium
0.10 mcgNA
Apple
0 63.7
2.6 Fatty Acids
2.6.1 Omega 3s
22.00 mgNA
Watermelon
0 318
2.6.3 Omega 6s
33.00 mgNA
Jambul
0 1689
2.7 Sterol
2.7.1 Phytosterol
NANA
Jambul
0 87
2.8 Water Content
87.13 g87.00 g
Gojiberry
0 95.23
2.9 Ash
0.20 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
42.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
151.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
54.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal150.00 kcal
Clementine
49 420
2.2.1 Calories in Pie
164.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
3.2 Season
Autumn
Early fall, Summer
3.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Selenicereus megalanthus and Hylocereus polyrhizus
3.4 Seedless Variety
3.5 Color
Red
Magenta, Pink
3.6 Inside Color
White
White
3.7 Shape
Round
Oval
3.8 Texture
Juicy
Fleshy
3.9 Taste
Bitter, Tart
Bland
3.10 Origin
North America
Central America, Mexico
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Clay, Sandy, Well-drained
NA
3.12.2 Soil pH
4.5-55.5-7
Cloudberry
3.5 10
3.13.1 Climatic Conditions
Warm
NA
4 Facts
4.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
NA
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
NA
4.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
NA
4.3.3 Top Importer
Europe
China
4.3.4 Top Exporter
United States of America
Vietnam
2 Scientific Name
2.2 Botanical Name
Vaccinium Macrocarpon
Hylocereus undatus
2.3 Synonym
Oxycoccus macrocarpus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
3 Classification
3.1 Domain
Eukarya
Eukarya
3.2 Kingdom
Plantae
Plantae
3.4 Subkingdom
Tracheobionta
Tracheobionta
3.6 Division
Magnoliophyta
NA
3.7 Class
Magnoliopsida
Not Available
3.9 Subclass
Dillenhidae
Liliidae
3.11 Order
Ericales
Caryophyllales
3.13 Family
Ericaceae
Cactaceae
3.14 Genus
Vaccinium
Hylocereus
3.15 Species
Vaccinium macrocarpon
H. undatus
3.16 Generic Group
Heath
Cactus

Difference Between Cranberry and Dragonfruit

We might think that Cranberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Cranberry and Dragonfruit with peel is 46.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cranberry and Dragonfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Dragonfruit is Ericales and Caryophyllales respectively. Cranberry belongs to Ericaceae family and Dragonfruit belongs to Cactaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.