Cranberry

Miracle fruit

Cranberry and Miracle fruit

Cranberry

Miracle fruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Has taste modifying effect

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Itching, Skin rash

1.5 Side Effects

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Changes taste of food eaten after this fruit, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 gNA

1 79.18

2.2.1 Fiber

4.60 gNA

0 10.4

2.2.2 Sugar

4.04 gNA

0 63.35

2.3 Protein

0.39 gNA

0.3 14.07

2.3.1 Protein to Carb Ratio

0.03NA

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

1.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

13.30 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

91.00 mcgNA

0 834

2.4.13 Choline

5.50 mgNA

0 14.2

2.5 Fat

0.13 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

85.00 mgNA

42 840

2.6.2 Iron

0.25 mgNA

0.06 9

2.6.3 Sodium

2.00 mgNA

0 1556

2.6.4 Calcium

8.00 mgNA

1 100

2.6.5 Magnesium

6.00 mgNA

0 92

2.6.6 Zinc

0.10 mgNA

0 2.7

2.6.7 Phosphorus

13.00 mgNA

0 113

2.6.8 Manganese

0.36 mgNA

0 3.3

2.6.9 Copper

0.06 mgNA

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

22.00 mgNA

0 318

2.7.2 Omega 6s

33.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

87.13 gNA

0 95.23

2.10 Ash

0.20 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

42.00 kcalNA

0 187

3.5 Calories in Dried Form

308.00 kcalNA

32 747

3.6 Calories in Canned Form

151.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

54.00 kcalNA

17 461

3.7.2 Calories in Jam

150.00 kcalNA

49 420

3.7.3 Calories in Pie

164.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Autumn

Monsoon

4.3 Varieties

Early Black, Howes, Ben Lear and Stevens

Gymnema Sylvestre and Thaumatococcus Daniellii

4.4 Seedless Variety

✔ ✘

4.5 Color

Red

Dark red

4.6 Inside Color

White

Greyish-white

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Bitter, Tart

NA, Sweet

4.10 Origin

North America

West Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy, Well-drained

Well-drained

4.12.2 Soil pH

4.5-54.5-5.8

3.5 10

4.12.3 Climatic Conditions

Warm

Rainfall

5 Facts

5.1 Facts about

Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
They are also known as bounce berries as they bounce when they ripe.
Cranberries do not grow in water.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

5.3.2 Other Countries

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine

5.3.3 Top Importer

Europe

Not Available

5.3.4 Top Exporter

United States of America

6 Scientific Name

6.1 Botanical Name

Vaccinium Macrocarpon

Synsepalum Dulcificum

6.2 Synonym

Oxycoccus macrocarpus

Miracle Berry, Miraculous Berry and Sweet Berry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Ericales

7.8 Family

Ericaceae

Sapotaceae

7.9 Genus

Vaccinium

Synsepalum

7.10 Species

Vaccinium macrocarpon

S. dulcificum

7.11 Generic Group

Heath

Not Available

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Difference Between Cranberry and Miracle fruit

We might think that Cranberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Cranberry and Miracle fruit with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cranberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Miracle fruit is Ericales and Ericales respectively. Cranberry belongs to Ericaceae family and Miracle fruit belongs to Sapotaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.