Cloudberry

Durian

Cloudberry and Durian

Cloudberry

Durian

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Benefits

Health Benefits

Cancer prevention, Heart care

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.60 g27.09 g

1 79.18

👆🏻

Fiber

5.30 g3.80 g

0 10.4

👆🏻

Sugar

7.00 g20.00 g

0 63.35

👆🏻

Protein

2.40 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg19.20 mg

0 19.2

👆🏻

Fat

0.80 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg436.00 mg

42 840

👆🏻

Iron

0.70 mg0.43 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

18.00 mg6.00 mg

1 100

👆🏻

Magnesium

6.00 mg30.00 mg

0 92

👆🏻

Zinc

0.10 mg0.28 mg

0 2.7

👆🏻

Phosphorus

35.00 mg39.00 mg

0 113

👆🏻

Manganese

0.65 mg0.33 mg

0 3.3

👆🏻

Copper

0.08 mg0.21 mg

0 2

👆🏻

Selenium

0.10 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg17.00 mg

0 87

👆🏻

Water Content

87.00 g65.00 g

0 95.23

👆🏻

Ash

1.20 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Winter

Monsoon

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Green

Inside Color

Orange

Yellow

Shape

Oval

Texture

Juicy

Tough

Taste

Sweet-Sour

Creamy, Sweet

Origin

Arctic Tundra

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Clay

Soil pH

3.5-55-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Hot, Humid

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

Thailand

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Indonesia, Malaysia, Philippines

Top Importer

Norway

China

Top Exporter

Finland

Thailand

Scientific Name

Botanical Name

Rubus chamaemorus

Durio zibethinus

Synonym

Rubus Chamaemorus

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malvales

Family

Rosaceae

Malvaceae

Genus

Rubus

Durio

Species

R. chamaemorus

D. zibethinus

Generic Group

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Difference Between Cloudberry and Durian

We might think that Cloudberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Durian is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Durian with peel is 51.00 kcal and 147.00 kcal and the amount of calories without peel is 47.00 kcal and 147.00 kcal respectively. Thus, Cloudberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Durian is Rosales and Malvales respectively. Cloudberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.