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Cloudberry
Cloudberry

Jackfruit
Jackfruit



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Cloudberry
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Jackfruit

Cloudberry and Jackfruit

Benefits

Health Benefits

Cancer prevention, Heart care
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

-
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction
Allergic reaction, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g23.30 g
1 79.18
👆🏻

Fiber

5.30 g1.50 g
0 10.4
👆🏻

Sugar

7.00 g19.08 g
0 63.35
👆🏻

Protein

2.40 g1.72 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.06 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.92 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.33 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg13.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.34 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg157.00 mcg
0 834
👆🏻

Choline

0.00 mg5.40 mg
0 19.2
👆🏻

Fat

0.80 g0.64 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg448.00 mg
42 840
👆🏻

Iron

0.70 mg0.23 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

18.00 mg24.00 mg
1 100
👆🏻

Magnesium

6.00 mg29.00 mg
0 92
👆🏻

Zinc

0.10 mg0.13 mg
0 2.7
👆🏻

Phosphorus

35.00 mg21.00 mg
0 113
👆🏻

Manganese

0.65 mg0.04 mg
0 3.3
👆🏻

Copper

0.08 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg158.00 mg
0 318
👆🏻

Omega 6s

0.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg10.00 mg
0 87
👆🏻

Water Content

87.00 g73.46 g
0 95.23
👆🏻

Ash

1.20 g0.94 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal95.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal95.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal97.00 kcal
0 354
👆🏻

Calories in Dried Form

200.00 kcal258.64 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal70.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Winter
Autumn, Monsoon, Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

Seedless Variety

Color

Orange, Pink, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Inside Color

Orange
Yellow

Shape

Oval
Oval

Texture

Juicy
Fibrous

Taste

Sweet-Sour
Sweet

Origin

Arctic Tundra
India

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Clay loam, Porous, Sandy, Well-drained

Soil pH

3.5-56-7.5
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Humid, Warm

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
India

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Bangladesh, Indonesia, Nepal, Thailand

Top Importer

Norway
United States of America

Top Exporter

Finland
India

Scientific Name

Botanical Name

Rubus chamaemorus
Artocarpus heterophyllus

Synonym

Rubus Chamaemorus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Alismidae

Order

Rosales
Rosales

Family

Rosaceae
Moraceae

Genus

Rubus
Artocarpus

Species

R. chamaemorus
A. heterophyllus

Generic Group

-
-

Difference Between Cloudberry and Jackfruit

We might think that Cloudberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Jackfruit with peel is 51.00 kcal and 95.00 kcal and the amount of calories without peel is 47.00 kcal and 95.00 kcal respectively. Thus, Cloudberry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Jackfruit is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.