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Cloudberry
Cloudberry

Rambutan
Rambutan



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Cloudberry
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Rambutan

Cloudberry and Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin
1.3 Hair Benefits
Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
NA2.80 g
Blackberry
0 10.4
1.2.1 Sugar
NA15.70 g
Bilberry
0 63.35
1.3 Protein
2.40 g1.00 g
Apple
0.3 14.07
1.3.1 Protein to Carb Ratio
0.280.06
Apple
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
1.4.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.07 mg
Apple
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.90 mg0.79 mg
Gojiberry
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
NA0.00 mg
Apple
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NA0.00 mcg
Gojiberry
0 81
1.4.8 Vitamin C (Ascorbic Acid)
158.00 mg0.00 mg
Olive
0 228.3
1.4.9 Vitamin E (Tocopherole)
NA0.00 mg
Gojiberry
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
1.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
1.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
1.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
1.5 Fat
0.80 g0.40 g
Physalis
0 33.49
1.6 Minerals
1.6.1 Potassium
NA138.00 mg
Olive
42 840
1.6.2 Iron
0.70 mg1.90 mg
White Grapefruit
0.06 9
1.6.3 Sodium
NA2.00 mg
Orange
0 1556
1.6.4 Calcium
18.00 mg20.00 mg
Longan
1 100
1.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
1.6.6 Zinc
NA1.00 mg
Apple
0 2.7
1.6.7 Phosphorus
35.00 mg15.00 mg
Gojiberry
0 113
1.6.8 Manganese
NA0.00 mg
Apple
0 3.3
1.6.9 Copper
NA0.00 mg
Apple
0 2
1.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
1.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
1.8 Sterol
1.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
1.9 Water Content
87.00 g79.50 g
Gojiberry
0 95.23
1.10 Ash
1.20 g0.30 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
51.00 kcal69.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
2.5 Calories in Dried Form
NA150.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA82.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
61.00 kcal105.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
50.00 kcalNA
Clementine
49 420
2.7.3 Calories in Pie
280.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Tree fruit, Tropical
3.2 Season
Winter
Early summer, Early winter, Late fall, Late spring
3.3 Varieties
Not Available
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
3.4 Seedless Variety
3.5 Color
Orange, Pink, Yellow
Coral red, Yellow
3.6 Inside Color
Orange
Greyish-white
3.7 Shape
Oval
Round
3.8 Texture
Juicy
Juicy
3.9 Taste
Sweet-Sour
Sour, Sweet
3.10 Origin
Arctic Tundra
Unknown
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam, Well-drained
Clay, Loam
3.12.2 Soil pH
3.5-55.5-6.5
Avocado
3.5 10
3.12.3 Climatic Conditions
Cold, Warm
Humid
4 Facts
4.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Norway
Thailand
4.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
4.3.3 Top Importer
Norway
Singapore
4.3.4 Top Exporter
Finland
Thailand
5 Scientific Name
5.1 Botanical Name
Rubus chamaemorus
Nephelium lappaceum
5.2 Synonym
Not Available
Rambota
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Tracheophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Rosales
Sapindales
6.8 Family
Rosaceae
Sapindaceae
6.9 Genus
Rubus
Nephelium
6.10 Species
R. chamaemorus
N. lappaceum
6.11 Generic Group
Not Available
Not Available

Difference Between Cloudberry and Rambutan

We might think that Cloudberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Rambutan is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Rambutan with peel is 51.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Rambutan is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.