Cloudberry

Apricot

Cloudberry vs Apricot

Cloudberry

Apricot

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.60 g11.00 g

1 79.18

2.2.1 Fiber

NA2.00 g

0 10.4

2.2.2 Sugar

NA9.00 g

0 63.35

2.3 Protein

2.40 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.280.13

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA96.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.90 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA9.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

158.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA3.30 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA89.00 mcg

0 834

2.4.13 Choline

NA2.80 mg

0 14.2

2.5 Fat

0.80 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA259.00 mg

42 840

2.6.2 Iron

0.70 mg0.40 mg

0.06 9

2.6.3 Sodium

NA1.00 mg

0 1556

2.6.4 Calcium

18.00 mg13.00 mg

1 100

2.6.5 Magnesium

NA10.00 mg

0 92

2.6.6 Zinc

NA0.20 mg

0 2.7

2.6.7 Phosphorus

35.00 mg23.00 mg

0 113

2.6.8 Manganese

NA0.08 mg

0 3.3

2.6.9 Copper

NA0.08 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg0.00 mg

0 318

2.7.2 Omega 6s

0.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA18.00 mg

0 87

2.9 Water Content

87.00 g86.35 g

0 95.23

2.10 Ash

1.20 g0.75 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

51.00 kcal48.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA241.00 kcal

32 747

3.6 Calories in Canned Form

NA63.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

61.00 kcal58.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

280.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit

4.2 Season

Winter

Summer

4.3 Varieties

Not Available

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Pink, Yellow

Orange, Yellowish-orange

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet-Sour

Smooth, Sweet

4.10 Origin

Arctic Tundra

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Well-drained

4.12.2 Soil pH

3.5-56.5-8

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Dry, Hot

5 Facts

5.1 Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Norway

Turkey

5.3.2 Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

5.3.3 Top Importer

Norway

United States of America

5.3.4 Top Exporter

Finland

France

6 Scientific Name

6.1 Botanical Name

Rubus chamaemorus

Prunus armeniaca

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Rubus

Prunus

7.10 Species

R. chamaemorus

P. armeniaca

7.11 Generic Group

Not Available

Rose

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Compare Cloudberry and Apricot

It is important compare Cloudberry and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cloudberry vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.