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Cloudberry
Cloudberry

Apricot
Apricot



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Cloudberry vs Apricot

Benefits

Health Benefits

Cancer prevention, Heart care
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g11.00 g
1 79.18
👆🏻

Fiber

5.30 g2.00 g
0 10.4
👆🏻

Sugar

7.00 g9.00 g
0 63.35
👆🏻

Protein

2.40 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg96.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg89.00 mcg
0 834
👆🏻

Choline

0.00 mg2.80 mg
0 19.2
👆🏻

Fat

0.80 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg259.00 mg
42 840
👆🏻

Iron

0.70 mg0.40 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

18.00 mg13.00 mg
1 100
👆🏻

Magnesium

6.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.20 mg
0 2.7
👆🏻

Phosphorus

35.00 mg23.00 mg
0 113
👆🏻

Manganese

0.65 mg0.08 mg
0 3.3
👆🏻

Copper

0.08 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg18.00 mg
0 87
👆🏻

Water Content

87.00 g86.35 g
0 95.23
👆🏻

Ash

1.20 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal48.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

200.00 kcal241.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal58.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Winter
Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Orange, Pink, Yellow
Orange, Yellowish-orange

Inside Color

Orange
Yellow

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Sweet-Sour
Smooth, Sweet

Origin

Arctic Tundra
China

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Well-drained

Soil pH

3.5-56.5-8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Dry, Hot

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
Turkey

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

Norway
United States of America

Top Exporter

Finland
France

Scientific Name

Botanical Name

Rubus chamaemorus
Prunus armeniaca

Synonym

Rubus Chamaemorus
Prunus Armeniaca

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Rubus
Prunus

Species

R. chamaemorus
P. armeniaca

Generic Group

-
Rose

Compare Cloudberry and Apricot

It is important compare Cloudberry and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cloudberry vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.