Cloudberry vs Papaya
Benefits
Health Benefits
Cancer prevention, Heart care
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Side Effects
Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
10.82 g
99+
Fiber
Not Available
1.70 g
29
Sugar
Not Available
7.82 g
39
Protein
2.40 g
7
0.50 g
99+
Protein to Carb Ratio
0.28
2
0.05
22
Vitamins
Vitamin A (Retinol)
Not Available
47.00 mcg
13
Vitamin B1 (Thiamin)
0.05 mg
21
0.02 mg
36
Vitamin B2 (Riboflavin)
0.07 mg
12
0.03 mg
32
Vitamin B3 (Niacin)
0.90 mg
11
0.36 mg
40
Vitamin B5 (Pantothenic Acid)
Not Available
0.19 mg
33
Vitamin B6 (Pyridoxin)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid)
Not Available
38.00 mcg
5
Vitamin C (Ascorbic Acid)
158.00 mg
3
62.00 mg
11
Vitamin E (Tocopherole)
Not Available
0.30 mg
23
Vitamin K (Phyllochinone)
Not Available
2.60 mcg
24
Lycopene
Not Available
1,828.00 mcg
4
Lutein+Zeaxanthin
Not Available
89.00 mcg
15
Choline
Not Available
6.10 mg
19
Fat
0.80 g
9
0.26 g
30
Minerals
Potassium
Not Available
182.00 mg
99+
Iron
0.70 mg
17
0.25 mg
40
Sodium
Not Available
8.00 mg
11
Calcium
18.00 mg
23
20.00 mg
22
Magnesium
Not Available
21.00 mg
12
Zinc
Not Available
0.08 mg
25
Phosphorus
35.00 mg
14
10.00 mg
37
Manganese
Not Available
0.04 mg
99+
Copper
Not Available
0.11 mg
19
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
47.00 mg
16
Omega 6s
0.00 mg
99+
11.00 mg
99+
Sterol
Water Content
87.00 g
27
88.00 g
21
Ash
1.20 g
6
0.60 g
20
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
Not Available
Calories in Fresh Fruit without Peel
Not Available
43.00 kcal
17
Calories in Frozen Form
Not Available
39.28 kcal
22
Calories in Dried Form
Not Available
258.00 kcal
28
Calories in Canned Form
Not Available
57.00 kcal
19
Calories in Foods
Calories in Juice
61.00 kcal
21
57.00 kcal
24
Calories in Jam
50.00 kcal
38
260.00 kcal
14
Calories in Pie
280.00 kcal
28
220.00 kcal
99+
Characteristics
Type
Berry
Melon, Tree fruit
Season
Winter
All seasons
Varieties
Not Available
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Orange, Yellow
Inside Color
Orange
Orange
Shape
Oval
Oval
Texture
Juicy
Fleshy
Taste
Sweet-Sour
Luscious, Sweet
Origin
Arctic Tundra
Mexico, Central America
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Rocky, Sandy, Well-drained
Soil pH
3.5-5
4.5-8
Climatic Conditions
Cold, Warm
Warm, Without frosts
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
No
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
India
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Brazil, Indonesia, Mexico, Nigeria
Top Importer
Norway
United States of America
Top Exporter
Finland
Mexico
Scientific Name
Botanical Name
Rubus chamaemorus
Carica papaya
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Brassicales
Family
Rosaceae
Caricaceae
Genus
Rubus
Carica
Species
R. chamaemorus
C. papaya
Generic Group
Not Available
Papaya
Compare Cloudberry and Papaya
It is important compare Cloudberry and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.
Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Cloudberry vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.
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