Cloudberry vs Tamarind
Benefits
Health Benefits
Cancer prevention, Heart care
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss
Allergy
Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Side Effects
Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
62.50 g
4
Fiber
Not Available
5.10 g
10
Sugar
Not Available
57.40 g
3
Protein
2.40 g
7
2.80 g
4
Protein to Carb Ratio
0.28
2
0.04
23
Vitamins
Vitamin A (Retinol)
Not Available
30.00 mcg
17
Vitamin B1 (Thiamin)
0.05 mg
21
0.43 mg
1
Vitamin B2 (Riboflavin)
0.07 mg
12
0.15 mg
4
Vitamin B3 (Niacin)
0.90 mg
11
1.94 mg
2
Vitamin B5 (Pantothenic Acid)
Not Available
0.14 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.07 mg
26
Vitamin B9 (Folic acid)
Not Available
14.00 mcg
21
Vitamin C (Ascorbic Acid)
158.00 mg
3
3.50 mg
99+
Vitamin E (Tocopherole)
Not Available
0.10 mg
37
Vitamin K (Phyllochinone)
Not Available
2.80 mcg
22
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
0.00 mcg
36
Choline
Not Available
8.60 mg
8
Fat
0.80 g
9
0.60 g
14
Minerals
Potassium
Not Available
628.00 mg
4
Iron
0.70 mg
17
2.80 mg
2
Sodium
Not Available
28.00 mg
2
Calcium
18.00 mg
23
74.00 mg
2
Magnesium
Not Available
92.00 mg
1
Zinc
Not Available
0.10 mg
23
Phosphorus
35.00 mg
14
113.00 mg
1
Manganese
Not Available
0.10 mg
31
Copper
Not Available
0.00 mg
99+
Selenium
Not Available
1.30 mcg
6
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
Not Available
0.00 mg
16
Water Content
87.00 g
27
82.00 g
99+
Ash
1.20 g
6
0.09 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
Not Available
Calories in Fresh Fruit without Peel
Not Available
239.00 kcal
2
Calories in Frozen Form
Not Available
187.00 kcal
1
Calories in Dried Form
Not Available
128.00 kcal
37
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
28.00 kcal
39
Calories in Jam
50.00 kcal
38
254.00 kcal
17
Calories in Pie
280.00 kcal
28
239.00 kcal
39
Characteristics
Type
Berry
Tropical
Season
Winter
Spring, Summer
Varieties
Not Available
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Brown, Reddish-brown
Inside Color
Orange
Brown
Shape
Oval
Curving Cylinder
Texture
Juicy
Tough
Taste
Sweet-Sour
Sour-Sweet
Origin
Arctic Tundra
Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Loam, Sandy, Sandy loam, Well-drained
Soil pH
3.5-5
5.6-6.5
Climatic Conditions
Cold, Warm
Humid to dry, Rainfall, Warm to hot climate
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Norway
India
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Top Importer
Norway
United States of America
Top Exporter
Finland
Thailand
Scientific Name
Botanical Name
Rubus chamaemorus
Tamarindus indica
Synonym
Not Available
Tamarindo, tamarindus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Fabales
Family
Rosaceae
Fabaceae
Genus
Rubus
Tamarindus
Species
R. chamaemorus
Tamarindus indica
Generic Group
Not Available
Tamarind Sub
Compare Cloudberry and Tamarind
It is important compare Cloudberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cloudberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.
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