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Cloudberry vs Tamarind


Tamarind vs Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.60 g   
99+
62.50 g   
4

Fiber
Not Available   
5.10 g   
10

Sugar
Not Available   
57.40 g   
3

Protein
2.40 g   
7
2.80 g   
4

Protein to Carb Ratio
0.28   
2
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.05 mg   
21
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.15 mg   
4

Vitamin B3 (Niacin)
0.90 mg   
11
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
Not Available   
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
26

Vitamin B9 (Folic acid)
Not Available   
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
158.00 mg   
3
3.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
2.80 mcg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
8.60 mg   
8

Fat
0.80 g   
9
0.60 g   
14

Minerals
  
  

Potassium
Not Available   
628.00 mg   
4

Iron
0.70 mg   
17
2.80 mg   
2

Sodium
Not Available   
28.00 mg   
2

Calcium
18.00 mg   
23
74.00 mg   
2

Magnesium
Not Available   
92.00 mg   
1

Zinc
Not Available   
0.10 mg   
23

Phosphorus
35.00 mg   
14
113.00 mg   
1

Manganese
Not Available   
0.10 mg   
31

Copper
Not Available   
0.00 mg   
99+

Selenium
Not Available   
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
87.00 g   
27
82.00 g   
99+

Ash
1.20 g   
6
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
51.00 kcal   
23
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2

Calories in Frozen Form
Not Available   
187.00 kcal   
1

Calories in Dried Form
Not Available   
128.00 kcal   
37

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
28.00 kcal   
39

Calories in Jam
50.00 kcal   
38
254.00 kcal   
17

Calories in Pie
280.00 kcal   
28
239.00 kcal   
39

Characteristics

Type
Berry   
Tropical   

Season
Winter   
Spring, Summer   

Varieties
Not Available   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
No   
No   

Color
Orange, Pink, Yellow   
Brown, Reddish-brown   

Inside Color
Orange   
Brown   

Shape
Oval   
Curving Cylinder   

Texture
Juicy   
Tough   

Taste
Sweet-Sour   
Sour-Sweet   

Origin
Arctic Tundra   
Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
3.5-5   
5.6-6.5   

Climatic Conditions
Cold, Warm   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Norway   
India   

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
Norway   
United States of America   

Top Exporter
Finland   
Thailand   

Scientific Name

Botanical Name
Rubus chamaemorus   
Tamarindus indica   

Synonym
Not Available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Fabales   

Family
Rosaceae   
Fabaceae   

Genus
Rubus   
Tamarindus   

Species
R. chamaemorus   
Tamarindus indica   

Generic Group
Not Available   
Tamarind Sub   

Summary >>
<< Classification

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Compare Cloudberry and Tamarind

It is important compare Cloudberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cloudberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.

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