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Coconut
Coconut

Eggplant
Eggplant



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Coconut and Eggplant Benefits

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Benefits

Health Benefits

Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction, Indigestion, Weight gain
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
Along with meal, Don't consume at night and before bed

Health Benefits of Coconut and Eggplant

Do you know the health benefits of Coconut and Eggplant? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Coconut and Eggplant benefits & include them in your regular diet.
Coconut Benefits are as follows: acidity treatment, acts as natural antibiotic, anti-oxidant properties and aphonia treatment. 

Eggplant Benefits are as follows: cancer prevention, heart care and reduces blood circulation problems. 

Coconut and Eggplant are also known for their hair and skin benefits. Skin Benefits of Coconut are: anti-aging benefits, heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation, skin revitalization and treatment of skin diseases while the skin benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation. Hair Benefits of Coconut are : promotes longer and healthier hair, regulates hair growth, rejuvenates scalp, shiny hair and treatment of dandruff and that of Eggplant are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Depending on Coconut and Eggplant benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.