Cranberry

Cucumber

Cranberry and Cucumber

Cranberry

Cucumber

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

12.20 g3.63 g

1 79.18

👆🏻

Fiber

4.60 g0.50 g

0 10.4

👆🏻

Sugar

4.04 g1.67 g

0 63.35

👆🏻

Protein

0.39 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.19

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

1.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

13.30 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.20 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.10 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg23.00 mcg

0 834

👆🏻

Choline

5.50 mg6.00 mg

0 19.2

👆🏻

Fat

0.13 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

85.00 mg147.00 mg

42 840

👆🏻

Iron

0.25 mg0.28 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

8.00 mg16.00 mg

1 100

👆🏻

Magnesium

6.00 mg13.00 mg

0 92

👆🏻

Zinc

0.10 mg0.20 mg

0 2.7

👆🏻

Phosphorus

13.00 mg24.00 mg

0 113

👆🏻

Manganese

0.36 mg0.08 mg

0 3.3

👆🏻

Copper

0.06 mg0.04 mg

0 2

👆🏻

Selenium

0.10 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

22.00 mg5.00 mg

0 318

👆🏻

Omega 6s

33.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg7.30 mg

0 87

👆🏻

Water Content

87.13 g95.23 g

0 95.23

👆🏻

Ash

0.20 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

46.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

46.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

42.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

308.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

151.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

54.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal-

49 420

👆🏻

Calories in Pie

164.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Melon

Season

Autumn

Spring, Summer

Varieties

Early Black, Howes, Ben Lear and Stevens

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Red

Dark green, Green

Inside Color

White

Shape

Round

Cylindrical

Texture

Juicy

Crunchy

Taste

Bitter, Tart

Juicy, Watery

Origin

North America

India

Grows on

Trees

Vines

Cultivation

Soil Type

Clay, Sandy, Well-drained

Loam

Soil pH

4.5-56-6.8

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
They are also known as bounce berries as they bounce when they ripe.
Cranberries do not grow in water.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Europe

France

Top Exporter

United States of America

Spain

Scientific Name

Botanical Name

Vaccinium Macrocarpon

Cucumis sativus

Synonym

Oxycoccus macrocarpus

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Ericales

Cucurbitales

Family

Ericaceae

Cucurbitaceae

Genus

Vaccinium

Cucumis

Species

Vaccinium macrocarpon

C. sativus

Generic Group

Heath

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Difference Between Cranberry and Cucumber

We might think that Cranberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Cranberry and Cucumber with peel is 46.00 kcal and 15.00 kcal and the amount of calories without peel is 46.00 kcal and 12.00 kcal respectively. Thus, Cranberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Cucumber is Ericales and Cucurbitales respectively. Cranberry belongs to Ericaceae family and Cucumber belongs to Cucurbitaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.