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Cranberry
Cranberry

Lychee
Lychee



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Cranberry and Lychee

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g16.53 g
Avocado
1 79.18
2.2.1 Fiber
4.60 g1.30 g
Blackberry
0 10.4
2.2.2 Sugar
4.04 g15.23 g
Bilberry
0 63.35
2.3 Protein
0.39 g0.83 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
1.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.30 mg71.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.20 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
5.10 mcg0.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
5.50 mg7.10 mg
Gojiberry
0 14.2
2.5 Fat
0.13 g0.44 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
85.00 mg171.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
8.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
13.00 mg31.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.15 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
22.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
33.00 mg67.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.13 g81.76 g
Gojiberry
0 95.23
2.10 Ash
0.20 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA66.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
42.00 kcal77.73 kcal
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcal277.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
151.00 kcal91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
54.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
164.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Autumn
Spring, Summer
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Red
Bright red, Pink red
4.6 Inside Color
White
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Bitter, Tart
Crunchy, Juicy, Sweet
4.10 Origin
North America
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Alluvial, Loam, Well-drained
4.12.2 Soil pH
4.5-55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
Europe
Hong Kong
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Litchi chinensis
6.2 Synonym
Oxycoccus macrocarpus
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Sapindaceae
7.9 Genus
Vaccinium
Litchi
7.10 Species
Vaccinium macrocarpon
L. chinensis
7.11 Generic Group
Heath
Soapberry

Difference Between Cranberry and Lychee

We might think that Cranberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Lychee is explained here.

The amount of calories in 100 gm of fresh Cranberry and Lychee with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Cranberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Lychee is Ericales and Sapindales respectively. Cranberry belongs to Ericaceae family and Lychee belongs to Sapindaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.