Cucumber

Clementine

Cucumber and Clementine

Cucumber

Clementine

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.63 g12.02 g

1 79.18

2.2.1 Fiber

0.50 g1.70 g

0 10.4

2.2.2 Sugar

1.67 g9.18 g

0 63.35

2.3 Protein

0.65 g0.85 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.190.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

23.00 mcgNA

0 834

2.4.13 Choline

6.00 mg14.00 mg

0 14.2

2.5 Fat

0.11 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

147.00 mg177.00 mg

42 840

2.6.2 Iron

0.28 mg0.14 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

16.00 mg30.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 Zinc

0.20 mg0.06 mg

0 2.7

2.6.7 Phosphorus

24.00 mg21.00 mg

0 113

2.6.8 Manganese

0.08 mg0.02 mg

0 3.3

2.6.9 Copper

0.04 mg0.00 mg

0 2

2.6.10 Selenium

0.30 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

5.00 mgNA

0 318

2.7.2 Omega 6s

28.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mgNA

0 87

2.9 Water Content

95.23 g86.58 g

0 95.23

2.10 Ash

0.38 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

15.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

12.00 kcal47.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA50.00 kcal

17 461

3.7.2 Calories in Jam

NA49.00 kcal

49 420

3.7.3 Calories in Pie

NA249.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Melon

Citrus

4.2 Season

Spring, Summer

Autumn

4.3 Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Clemenules or Nules and Nadorcott

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Green

Orange

4.6 Inside Color

White

Orange

4.7 Shape

Cylindrical

Round

4.8 Texture

Crunchy

Succulent

4.9 Taste

Juicy, Watery

Sweet, Tangy, Tart

4.10 Origin

India

China

4.11 Grows on

Vines

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Loam, Sandy, Well-drained

4.12.2 Soil pH

6-6.86-7

3.5 10

4.12.3 Climatic Conditions

Warm

Warm to hot climate

5 Facts

5.1 Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

5.3.3 Top Importer

France

United States of America

5.3.4 Top Exporter

Spain

6 Scientific Name

6.1 Botanical Name

Cucumis sativus

Citrus clementina

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Cucurbitales

Sapindales

7.8 Family

Cucurbitaceae

Rutaceae

7.9 Genus

Cucumis

Citrus

7.10 Species

C. sativus

C. clementina

7.11 Generic Group

Not Available

Citrus fruit

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Difference Between Cucumber and Clementine

We might think that Cucumber and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Clementine is explained here.

The amount of calories in 100 gm of fresh Cucumber and Clementine with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 47.00 kcal respectively. Thus, Cucumber and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Clementine is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Clementine belongs to Rutaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.