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Cucumber and Jackfruit


Jackfruit and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Not Available   

Lactating Women
Not Available   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
23.30 g   
10

Fiber
0.50 g   
40
1.50 g   
31

Sugar
1.67 g   
99+
19.08 g   
4

Protein
0.65 g   
99+
1.72 g   
12

Protein to Carb Ratio
0.19   
8
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.03 mg   
34
0.11 mg   
5

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.06 mg   
17

Vitamin B3 (Niacin)
0.10 mg   
99+
0.92 mg   
10

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.24 mg   
23

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.33 mg   
2

Vitamin B9 (Folic acid)
7.00 mcg   
28
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
13.80 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
0.34 mg   
22

Vitamin K (Phyllochinone)
16.40 mcg   
5
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
157.00 mcg   
5

Choline
6.00 mg   
20
Not Available   

Fat
0.11 g   
99+
0.64 g   
13

Minerals
  
  

Potassium
147.00 mg   
99+
448.00 mg   
8

Iron
0.28 mg   
37
0.23 mg   
99+

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
16.00 mg   
25
24.00 mg   
19

Magnesium
13.00 mg   
22
29.00 mg   
6

Zinc
0.20 mg   
14
0.13 mg   
20

Phosphorus
24.00 mg   
21
21.00 mg   
24

Manganese
0.08 mg   
35
0.04 mg   
99+

Copper
0.04 mg   
99+
0.08 mg   
31

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
158.00 mg   
4

Omega 6s
28.00 mg   
99+
30.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
73.46 g   
99+

Ash
0.38 g   
34
0.94 g   
9

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
95.00 kcal   
6

Calories in Frozen Form
Not Available   
97.00 kcal   
5

Calories in Dried Form
Not Available   
258.64 kcal   
27

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
Not Available   
70.00 kcal   
17

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
200.00 kcal   
99+

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit, Tropical   

Season
Spring, Summer   
Autumn, Monsoon, Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange   

Inside Color
White   
Yellow   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Fibrous   

Taste
Juicy, Watery   
Sweet   

Origin
India   
India   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Clay loam, Porous, Sandy, Well-drained   

Soil pH
6-6.8   
6-7.5   

Climatic Conditions
Warm   
Humid, Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Bangladesh, Indonesia, Nepal, Thailand   

Top Importer
France   
United States of America   

Top Exporter
Spain   
India   

Scientific Name

Botanical Name
Cucumis sativus   
Artocarpus heterophyllus   

Synonym
Not Available   
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Alismidae   

Order
Cucurbitales   
Rosales   

Family
Cucurbitaceae   
Moraceae   

Genus
Cucumis   
Artocarpus   

Species
C. sativus   
A. heterophyllus   

Generic Group
Not Available   
Not Available   

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Difference Between Cucumber and Jackfruit

We might think that Cucumber and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Cucumber and Jackfruit with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 95.00 kcal respectively. Thus, Cucumber and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Jackfruit is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Jackfruit belongs to Moraceae family. Cucumber belongs to Cucumis genus of C. sativus species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.

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