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Cucumber vs Banana


Banana vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
22.80 g  
11

Fiber
0.50 g  
40
2.60 g  
23

Sugar
1.67 g  
99+
12.20 g  
15

Protein
0.65 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.19  
8
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.03 mg  
34
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.10 mg  
10

Vitamin B3 (Niacin)
0.10 mg  
99+
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.30 mg  
12

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.40 mg  
1

Vitamin B9 (Folic acid)
7.00 mcg  
28
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
8.70 mg  
99+

Vitamin E (Tocopherole)
0.03 mg  
40
0.10 mg  
37

Vitamin K (Phyllochinone)
16.40 mcg  
5
0.50 mcg  
32

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
22.00 mcg  
29

Choline
6.00 mg  
20
9.80 mg  
7

Fat
0.11 g  
99+
0.30 g  
28

Minerals
  
  

Potassium
147.00 mg  
99+
358.00 mg  
11

Iron
0.28 mg  
37
0.30 mg  
35

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
5.00 mg  
99+

Magnesium
13.00 mg  
22
27.00 mg  
7

Zinc
0.20 mg  
14
0.20 mg  
14

Phosphorus
24.00 mg  
21
22.00 mg  
23

Manganese
0.08 mg  
35
0.30 mg  
15

Copper
0.04 mg  
99+
0.10 mg  
22

Selenium
0.30 mcg  
14
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
27.00 mg  
22

Omega 6s
28.00 mg  
99+
46.00 mg  
35

Sterol
  
  

Phytosterol
7.30 mg  
11
36.00 mg  
3

Water Content
95.23 g  
1
74.90 g  
99+

Ash
0.38 g  
34
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
95.29 kcal  
6

Calories in Fresh Fruit without Peel
12.00 kcal  
25
89.00 kcal  
7

Calories in Frozen Form
Not Available  
85.71 kcal  
7

Calories in Dried Form
Not Available  
105.00 kcal  
39

Calories in Canned Form
Not Available  
121.00 kcal  
3

Calories in Foods
  
  

Calories in Juice
Not Available  
100.00 kcal  
10

Calories in Jam
Not Available  
120.00 kcal  
36

Calories in Pie
Not Available  
269.00 kcal  
30

Characteristics

Type
Fruit vegetable, Melon  
Berry, Tropical  

Season
Spring, Summer  
All seasons  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
Yes  
Yes  

Color
Dark green, Green  
Green, Yellow  

Inside Color
White  
White  

Shape
Cylindrical  
Curving Cylinder  

Texture
Crunchy  
Fleshy  

Taste
Juicy, Watery  
Sweet  

Origin
India  
Papua New Guinea  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Well-drained  

Soil pH
6-6.8  
5.5-7  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
India  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
France  
Europe  

Top Exporter
Spain  
Ecuador  

Scientific Name

Botanical Name
Cucumis sativus  
Musa acuminata and Musa balbisiana  

Synonym
Not Available  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Dillenhidae  
Liliidae  

Order
Cucurbitales  
Zingiberales  

Family
Cucurbitaceae  
Musaceae  

Genus
Cucumis  
Musa  

Species
C. sativus  
M. acuminata , M. balbisiana  

Generic Group
Not Available  
Banana  

Summary >>
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Compare Cucumber and Banana

It is important compare Cucumber and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Cucumber vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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