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Cucumber vs Banana


Banana vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Hydrates skin, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Prevents hair loss, Shiny hair, Softening mask   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Headache, Intense headache, Tooth decay   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
22.80 g   
11

Fiber
0.50 g   
40
2.60 g   
23

Sugar
1.67 g   
99+
12.20 g   
15

Protein
0.65 g   
99+
1.10 g   
21

Protein to Carb Ratio
0.19   
8
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
34
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.10 mg   
10

Vitamin B3 (Niacin)
0.10 mg   
99+
0.70 mg   
17

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.40 mg   
1

Vitamin B9 (Folic acid)
7.00 mcg   
28
20.00 mcg   
15

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
8.70 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
0.10 mg   
37

Vitamin K (Phyllochinone)
16.40 mcg   
5
0.50 mcg   
32

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
22.00 mcg   
29

Choline
6.00 mg   
20
9.80 mg   
7

Fat
0.11 g   
99+
0.30 g   
28

Minerals
  
  

Potassium
147.00 mg   
99+
358.00 mg   
11

Iron
0.28 mg   
37
0.30 mg   
35

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
16.00 mg   
25
5.00 mg   
99+

Magnesium
13.00 mg   
22
27.00 mg   
7

Zinc
0.20 mg   
14
0.20 mg   
14

Phosphorus
24.00 mg   
21
22.00 mg   
23

Manganese
0.08 mg   
35
0.30 mg   
15

Copper
0.04 mg   
99+
0.10 mg   
22

Selenium
0.30 mcg   
14
1.00 mcg   
7

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
27.00 mg   
22

Omega 6s
28.00 mg   
99+
46.00 mg   
35

Sterol
  
  

Phytosterol
7.30 mg   
11
36.00 mg   
3

Water Content
95.23 g   
1
74.90 g   
99+

Ash
0.38 g   
34
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
95.29 kcal   
6

Calories in Fresh Fruit without Peel
12.00 kcal   
25
89.00 kcal   
7

Calories in Frozen Form
Not Available   
85.71 kcal   
7

Calories in Dried Form
Not Available   
105.00 kcal   
39

Calories in Canned Form
Not Available   
121.00 kcal   
3

Calories in Foods
  
  

Calories in Juice
Not Available   
100.00 kcal   
10

Calories in Jam
Not Available   
120.00 kcal   
36

Calories in Pie
Not Available   
269.00 kcal   
30

Characteristics

Type
Fruit vegetable, Melon   
Berry, Tropical   

Season
Spring, Summer   
All seasons   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   

Seedless Variety
Yes   
Yes   

Color
Dark green, Green   
Green, Yellow   

Inside Color
White   
White   

Shape
Cylindrical   
Curving Cylinder   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Sweet   

Origin
India   
Papua New Guinea   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Well-drained   

Soil pH
6-6.8   
5.5-7   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   

Top Importer
France   
Europe   

Top Exporter
Spain   
Ecuador   

Scientific Name

Botanical Name
Cucumis sativus   
Musa acuminata and Musa balbisiana   

Synonym
Not Available   
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Liliidae   

Order
Cucurbitales   
Zingiberales   

Family
Cucurbitaceae   
Musaceae   

Genus
Cucumis   
Musa   

Species
C. sativus   
M. acuminata , M. balbisiana   

Generic Group
Not Available   
Banana   

Summary >>
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Compare Cucumber and Banana

It is important compare Cucumber and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Cucumber vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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