Damson and Eggplant
Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Heart care, Reduces blood circulation problems
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
11.42 g
99+
5.88 g
99+
Fiber
1.40 g
32
3.00 g
20
Sugar
9.92 g
22
3.53 g
99+
Protein
0.70 g
99+
0.98 g
27
Protein to Carb Ratio
0.06
21
0.17
10
Vitamins
Vitamin A (Retinol)
17.00 mcg
22
Not Available
Vitamin B1 (Thiamin)
0.03 mg
33
0.04 mg
25
Vitamin B2 (Riboflavin)
0.03 mg
33
0.04 mg
25
Vitamin B3 (Niacin)
0.42 mg
35
0.65 mg
19
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid)
5.00 mcg
30
22.00 mcg
12
Vitamin C (Ascorbic Acid)
9.50 mg
99+
2.20 mg
99+
Vitamin E (Tocopherole)
0.26 mg
26
0.30 mg
23
Vitamin K (Phyllochinone)
6.40 mcg
12
3.50 mcg
19
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
73.00 mcg
19
36.00 mcg
24
Choline
1.90 mg
31
6.90 mg
15
Fat
0.28 g
29
0.18 g
35
Minerals
Potassium
157.00 mg
99+
229.00 mg
31
Iron
0.17 mg
99+
0.23 mg
99+
Sodium
2.00 mg
18
2.00 mg
18
Calcium
6.00 mg
39
9.00 mg
35
Magnesium
7.00 mg
28
14.00 mg
20
Zinc
0.10 mg
23
0.16 mg
17
Phosphorus
16.00 mg
29
24.00 mg
21
Manganese
0.05 mg
99+
0.23 mg
19
Copper
0.06 mg
39
0.08 mg
28
Selenium
0.00 mcg
17
0.30 mcg
14
Fatty Acids
Omega 3s
0.00 mg
38
13.00 mg
28
Omega 6s
44.00 mg
36
63.00 mg
28
Sterol
Phytosterol
7.00 mg
12
7.00 mg
12
Water Content
87.02 g
26
92.30 g
5
Ash
0.40 g
33
0.66 g
17
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
46.00 kcal
27
25.00 kcal
39
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
49.00 kcal
16
Not Available
Calories in Dried Form
240.00 kcal
34
Not Available
Calories in Canned Form
63.00 kcal
17
Not Available
Calories in Foods
Calories in Juice
70.00 kcal
17
30.00 kcal
38
Calories in Jam
220.00 kcal
24
Not Available
Calories in Pie
294.00 kcal
20
Not Available
Characteristics
Type
Tree fruit
Fruit vegetable, Tropical
Season
Summer
Spring, Summer
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Seedless Variety
No
Yes
Color
Dark purple
Black, Green, Pink, Purple, Purplish black
Inside Color
Yellow
White
Shape
Oval
Oval
Texture
Grainy
Fleshy
Taste
Juicy, Sweet, Tart
Bitter, Slightly sweet, Spongy
Origin
Syria
India
Grows on
Trees
Bushes
Cultivation
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Sandy loam
Soil pH
5.5-6.5
6-7
Climatic Conditions
Cold
Warm to hot climate
Facts
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
United Kingdom
China
Other Countries
Ireland, United States of America
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Top Importer
United States of America
United States of America
Top Exporter
France
China
Scientific Name
Botanical Name
Prunus domestica subsp. insititia
Solanum melongena
Synonym
Not Available
Solanum ovigerum or Solanum trongum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Rosales
Solanales
Family
Rosaceae
Solanaceae
Genus
Prunus
Solanum
Species
Prunus domestica subsp. insititia
S. melongena
Generic Group
Not Available
Not Available
Difference Between Damson and Eggplant
We might think that Damson and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Eggplant is explained here.
The amount of calories in 100 gm of fresh Damson and Eggplant with peel is 46.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Eggplant is Rosales and Solanales respectively. Damson belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.
