Date and Tangerine Benefits

Date

Tangerine

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones

Arthritis treatment, Cancer prevention, Heart care

General Benefits

Boosts immune system, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Allergy

Allergy Symptoms

Redness of eyes, Runny nose, Sneezing, Watery eyes

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Side Effects

Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

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Health Benefits of Date and Tangerine

Do you know the health benefits of Date and Tangerine? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Date and Tangerine benefits & include them in your regular diet.
Date Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, diarrhea treatment, heart care, heat stroke treatment, improves muscular strength, prevents constipation, prevents nerve damage and strengthening of bones.

Tangerine Benefits are as follows: arthritis treatment, cancer prevention and heart care.

Date and Tangerine are also known for their hair and skin benefits. Skin Benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases while the skin benefits of Tangerine are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of dark spots. Hair Benefits of Date are : prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth and that of Tangerine are promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Depending on Date and Tangerine benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.