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Dragonfruit and Rambutan Benefits


Rambutan and Dragonfruit Benefits


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Antiseptic properties, Cures headache, Removes waste from kidney   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Hydrates skin   

Hair Benefits
Treatment of colored hair   
Good conditioner   

Allergy
  
  

Allergy Symptoms
NA   
Chest pains, Rhinitis, Wheezing   

Side Effects
NA   
Unknown   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

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Health Benefits of Dragonfruit and Rambutan

Do you know the health benefits of Dragonfruit and Rambutan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Rambutan benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties. 

Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. 

Dragonfruit and Rambutan are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Rambutan are: hydrates skin. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Rambutan are good conditioner. Depending on Dragonfruit and Rambutan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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