Rambutan and Ugli fruit Benefits
Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
  
Gives you energy
  
Skin Benefits
Hydrates skin
  
Skin cleansing
  
Hair Benefits
Good conditioner
  
NA
  
Allergy
  
  
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
  
NA
  
Side Effects
Unknown
  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Health Benefits of Rambutan and Ugli fruit
Do you know the health benefits of Rambutan and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Rambutan and Ugli fruit benefits & include them in your regular diet.
Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.
Rambutan and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Rambutan are: hydrates skin while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Rambutan are : good conditioner and that of Ugli fruit are na. Depending on Rambutan and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.