Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Gives you energy
Skin Benefits
Hydrates skin
Skin cleansing
Hair Benefits
Good conditioner
-
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
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Side Effects
-
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Citrus
Season
Early summer, Early winter, Late fall, Late spring
Dry
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Jamaican Tangelo
Color
Coral red, Yellow
Orange, Yellow
Inside Color
Greyish-white
Creamy Yellow
Soil Type
Clay, Loam
Loamy
Climatic Conditions
Humid
Warm
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
Thailand
Jamaica
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
United States of America
Top Importer
Singapore
Europe
Top Exporter
Thailand
Jamaica
Botanical Name
Nephelium lappaceum
Citrus reticulata × Citrus paradisi
Synonym
Rambota
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Family
Sapindaceae
Rutaceae
Species
N. lappaceum
C. reticulata × paradisi
Generic Group
-
Citrus fruit
Compare Rambutan and Ugli fruit
It is important compare Rambutan and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: . Get sorted Rambutan vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.