Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Gives you energy
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Skin cleansing
Hydrates skin
Hair Benefits
-
Good conditioner
Allergy Symptoms
-
Chest pains, Rhinitis, Wheezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
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Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Tree fruit, Tropical
Season
Dry
Early summer, Early winter, Late fall, Late spring
Varieties
Jamaican Tangelo
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Orange, Yellow
Coral red, Yellow
Inside Color
Creamy Yellow
Greyish-white
Soil Type
Loamy
Clay, Loam
Climatic Conditions
Warm
Humid
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
Jamaica
Thailand
Other Countries
United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Europe
Singapore
Top Exporter
Jamaica
Thailand
Botanical Name
Citrus reticulata × Citrus paradisi
Nephelium lappaceum
Synonym
Tangelo, citrus tangelo
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Family
Rutaceae
Sapindaceae
Species
C. reticulata × paradisi
N. lappaceum
Generic Group
Citrus fruit
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Compare Ugli fruit and Rambutan
It is important compare Ugli fruit and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Ugli fruit vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.