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Ugli fruit and Tamarind Benefits


Tamarind and Ugli fruit Benefits


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Gives you energy   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
NA   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

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Health Benefits of Ugli fruit and Tamarind

Do you know the health benefits of Ugli fruit and Tamarind? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Ugli fruit and Tamarind benefits & include them in your regular diet.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation. 

Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention. 

Ugli fruit and Tamarind are also known for their hair and skin benefits. Skin Benefits of Ugli fruit are: skin cleansing while the skin benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots. Hair Benefits of Ugli fruit are : na and that of Tamarind are prevents hair loss. Depending on Ugli fruit and Tamarind benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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