Tamarind vs Tamarillo Nutrition
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Carbs in Tamarind and Tamarillo
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Tamarind vs Tamarillo Nutrition will help you choose the best fruit among the two. Carbs in Tamarind and Tamarillo are 62.50 g and 3.80 g respectively. The protein content of Tamarind and Tamarillo is 2.80 g and 2.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Tamarind is 0.04 and in Tamarillo, it is 0.52. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.