Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heat stroke treatment
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair
Side Effects
NA
Nausea, Vomiting
Lactating Women
Not Available
Yes
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
Season
Early fall, Summer
Autumn, Spring, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Magenta, Pink
Golden yellow, Green
Inside Color
White
Yellowish Green
Shape
Oval
Oval and Star(Cross section)
Taste
Bland
Crisp, Juicy, Sweet
Origin
Central America, Mexico
Sri Lanka
Grows on
Trees
Not Available
Soil Type
NA
Loam, Well-drained
Climatic Conditions
NA
Moist, Warm to hot climate
Facts about
NA
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Other Countries
NA
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
China
Europe
Top Exporter
Vietnam
Malaysia
Botanical Name
Hylocereus undatus
Averrhoa carambola
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Not Available
Magnoliopsida
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Oxalidales
Family
Cactaceae
Oxalidaceae
Genus
Hylocereus
Averrhoa
Species
H. undatus
A. carambola
Generic Group
Cactus
Not Available
Compare Dragonfruit and Carambola
It is important compare Dragonfruit and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Dragonfruit vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.