Durian

Lemon

Durian vs Lemon

Durian

Lemon

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Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

27.09 g9.30 g

1 79.18

👆🏻

Fiber

3.80 g2.80 g

0 10.4

👆🏻

Sugar

20.00 g2.50 g

0 63.35

👆🏻

Protein

1.47 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.12

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg11.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg11.00 mcg

0 834

👆🏻

Choline

19.20 mg5.10 mg

0 19.2

👆🏻

Fat

5.33 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg138.00 mg

42 840

👆🏻

Iron

0.43 mg0.60 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

6.00 mg26.00 mg

1 100

👆🏻

Magnesium

30.00 mg8.00 mg

0 92

👆🏻

Zinc

0.28 mg0.06 mg

0 2.7

👆🏻

Phosphorus

39.00 mg16.00 mg

0 113

👆🏻

Manganese

0.33 mg0.03 mg

0 3.3

👆🏻

Copper

0.21 mg0.04 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg

0 318

👆🏻

Omega 6s

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg11.00 mg

0 87

👆🏻

Water Content

65.00 g88.98 g

0 95.23

👆🏻

Ash

1.12 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal29.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal29.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal22.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal267.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal21.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal22.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal285.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Citrus, Tree fruit

Season

Monsoon

All seasons

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

✔ ✘

Color

Green

Yellow, Yellowish-orange

Inside Color

Yellow

Shape

Oval

Round

Texture

Tough

Succulent

Taste

Creamy, Sweet

Sour

Origin

South-Eastern Asia

China, India

Grows on

Trees

Cultivation

Soil Type

Clay

Well-drained

Soil pH

5-6.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Hot, Sunny

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Indonesia, Malaysia, Philippines

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

China

United States of America

Top Exporter

Thailand

Mexico

Scientific Name

Botanical Name

Durio zibethinus

Citrus limon

Synonym

Lahia Hassk

Citrus Limon

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malvales

Sapindales

Family

Malvaceae

Rutaceae

Genus

Durio

Citrus

Species

D. zibethinus

C. limon

Generic Group

Citrus fruit

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Compare Durian and Lemon

It is important compare Durian and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Durian vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.