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Eggplant
Eggplant

Passionfruit
Passionfruit



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Eggplant
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Passionfruit

Eggplant and Passionfruit

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Skin revitalization

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g23.40 g
1 79.18
👆🏻

Fiber

3.00 g10.40 g
0 10.4
👆🏻

Sugar

3.53 g11.20 g
0 63.35
👆🏻

Protein

0.98 g2.20 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg64.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg1.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.73 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg30.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.90 mg7.60 mg
0 19.2
👆🏻

Fat

0.18 g0.70 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg348.00 mg
42 840
👆🏻

Iron

0.23 mg1.60 mg
0.06 9
👆🏻

Sodium

2.00 mg28.00 mg
0 1556
👆🏻

Calcium

9.00 mg12.00 mg
1 100
👆🏻

Magnesium

14.00 mg29.00 mg
0 92
👆🏻

Zinc

0.16 mg0.10 mg
0 2.7
👆🏻

Phosphorus

24.00 mg68.00 mg
0 113
👆🏻

Manganese

0.23 mg0.13 mg
0 3.3
👆🏻

Copper

0.08 mg0.09 mg
0 2
👆🏻

Selenium

0.30 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg1.00 mg
0 318
👆🏻

Omega 6s

63.00 mg410.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg12.00 mg
0 87
👆🏻

Water Content

92.30 g72.93 g
0 95.23
👆🏻

Ash

0.66 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal97.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal97.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal97.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal410.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal110.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal51.00 kcal
16 461
👆🏻

Calories in Jam

-330.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Tropical

Season

Spring, Summer
All seasons

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Purple, Yellow

Inside Color

White
Yellow

Shape

Oval
Oval

Texture

Fleshy
Juicy

Taste

Bitter, Slightly sweet, Spongy
Sweet, Tart

Origin

India
Argentina, Brazil, Paraguay

Grows on

Bushes
-

Cultivation

Soil Type

Sandy loam
Sandy loam

Soil pH

6-76.5-7.5
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Frost free, Sunny, Warm

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Brazil

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Colombia, Ecuador, Indonesia, Kenya, Peru

Top Importer

United States of America
Brazil

Top Exporter

China
Ecuador

Scientific Name

Botanical Name

Solanum melongena
Passiflora edulis

Synonym

Solanum ovigerum or Solanum trongum
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Malpighiales

Family

Solanaceae
Passifloraceae

Genus

Solanum
Passiflora

Species

S. melongena
P. edulis

Generic Group

-
Passion Flower

Difference Between Eggplant and Passionfruit

We might think that Eggplant and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Eggplant and Passionfruit with peel is 25.00 kcal and 97.00 kcal and the amount of calories without peel is 25.00 kcal and 97.00 kcal respectively. Thus, Eggplant and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Passionfruit is Solanales and Malpighiales respectively. Eggplant belongs to Solanaceae family and Passionfruit belongs to Passifloraceae family. Eggplant belongs to Solanum genus of S. melongena species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.