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Eggplant and Sweet Cherry

Eggplant
Sweet Cherry
Sweet Cherry and Eggplant


Benefits
Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
No   
Best Time to Eat
Along with meal, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
5.88 g   
99+
16.00 g   
20
Fiber
3.00 g   
20
2.10 g   
25
Sugar
3.53 g   
99+
12.80 g   
13
Protein
0.98 g   
27
1.10 g   
21
Protein to Carb Ratio
0.17   
10
0.07   
20
Vitamins
  
  
Vitamin A (Retinol)
Not Available   
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.04 mg   
25
0.03 mg   
34
Vitamin B2 (Riboflavin)
0.04 mg   
25
0.03 mg   
27
Vitamin B3 (Niacin)
0.65 mg   
19
0.15 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.28 mg   
17
0.20 mg   
31
Vitamin B6 (Pyridoxin)
0.08 mg   
18
0.05 mg   
37
Vitamin B9 (Folic acid)
22.00 mcg   
12
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
2.20 mg   
99+
7.00 mg   
99+
Vitamin E (Tocopherole)
0.30 mg   
23
0.07 mg   
38
Vitamin K (Phyllochinone)
3.50 mcg   
19
2.10 mcg   
27
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
36.00 mcg   
24
85.00 mcg   
16
Choline
6.90 mg   
15
6.10 mg   
19
Fat
0.18 g   
35
0.20 g   
33
Minerals
  
  
Potassium
229.00 mg   
31
222.00 mg   
33
Iron
0.23 mg   
99+
0.36 mg   
31
Sodium
2.00 mg   
18
0.00 mg   
21
Calcium
9.00 mg   
35
13.00 mg   
28
Magnesium
14.00 mg   
20
11.00 mg   
24
Zinc
0.16 mg   
17
0.07 mg   
26
Phosphorus
24.00 mg   
21
21.00 mg   
24
Manganese
0.23 mg   
19
0.07 mg   
38
Copper
0.08 mg   
28
0.06 mg   
37
Selenium
0.30 mcg   
14
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
13.00 mg   
28
26.00 mg   
23
Omega 6s
63.00 mg   
28
27.00 mg   
99+
Sterol
  
  
Phytosterol
7.00 mg   
12
12.00 mg   
7
Water Content
92.30 g   
5
82.25 g   
99+
Ash
0.66 g   
17
0.48 g   
28
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
25.00 kcal   
39
63.00 kcal   
16
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
66.00 kcal   
10
Calories in Dried Form
Not Available   
350.00 kcal   
11
Calories in Canned Form
Not Available   
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
30.00 kcal   
38
83.00 kcal   
12
Calories in Jam
Not Available   
145.00 kcal   
34
Calories in Pie
Not Available   
410.00 kcal   
3
Characteristics
Type
Fruit vegetable, Tropical   
Tree fruit   
Season
Spring, Summer   
Summer   
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Seedless Variety
Yes   
No   
Color
Black, Green, Pink, Purple, Purplish black   
Red   
Inside Color
White   
Red   
Shape
Oval   
Round   
Texture
Fleshy   
Crunchy   
Taste
Bitter, Slightly sweet, Spongy   
Sweet   
Origin
India   
Europe, Western Asia   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Sandy loam   
Sandy   
Soil pH
6-7   
5.5-8   
Climatic Conditions
Warm to hot climate   
Cold   
Facts
Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
In Alcoholic Beverages
  
  
Wine
No   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
No   
Yes   
Production
  
  
Top Producer
China   
Turkey   
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Top Importer
United States of America   
Russia   
Top Exporter
China   
Poland   
Scientific Name
Botanical Name
Solanum melongena   
Prunus avium   
Synonym
Solanum ovigerum or Solanum trongum   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Rosales   
Family
Solanaceae   
Rosaceae   
Genus
Solanum   
Prunus   
Species
S. melongena   
P. avium   
Generic Group
Not Available   
Rose   
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Difference Between Eggplant and Sweet Cherry

We might think that Eggplant and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Sweet Cherry with peel is 25.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Sweet Cherry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Sweet Cherry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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