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Eggplant vs Cherimoya


Cherimoya vs Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
17.71 g  
18

Fiber
3.00 g  
21
3.00 g  
21

Sugar
3.53 g  
99+
12.87 g  
17

Protein
0.98 g  
27
1.57 g  
14

Protein to Carb Ratio
0.17  
10
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
25
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.13 mg  
5

Vitamin B3 (Niacin)
0.65 mg  
19
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.26 mg  
5

Vitamin B9 (Folic acid)
22.00 mcg  
12
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.30 mg  
27
0.27 mg  
29

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
6.00 mcg  
38

Choline
6.90 mg  
19
7.20 mg  
17

Fat
0.18 g  
35
0.68 g  
11

Minerals
  
  

Potassium
229.00 mg  
31
287.00 mg  
20

Iron
0.23 mg  
99+
0.27 mg  
38

Sodium
2.00 mg  
18
7.00 mg  
12

Calcium
9.00 mg  
36
10.00 mg  
35

Magnesium
14.00 mg  
20
17.00 mg  
17

Zinc
0.16 mg  
17
0.16 mg  
17

Phosphorus
24.00 mg  
21
26.00 mg  
20

Manganese
0.23 mg  
22
0.09 mg  
37

Copper
0.08 mg  
28
0.07 mg  
33

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
318.00 mg  
1

Omega 6s
63.00 mg  
28
56.00 mg  
30

Sterol
  
  

Phytosterol
7.00 mg  
22
24.00 mg  
6

Water Content
92.30 g  
6
79.39 g  
99+

Ash
0.66 g  
18
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
75.00 kcal  
16

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
75.00 kcal  
15

Calories in Frozen Form
24.00 kcal  
99+
75.00 kcal  
15

Calories in Dried Form
212.00 kcal  
99+
350.00 kcal  
13

Calories in Canned Form
24.00 kcal  
99+
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
75.00 kcal  
15

Calories in Jam
-  
250.00 kcal  
19

Calories in Pie
170.00 kcal  
99+
350.00 kcal  
11

Characteristics

Type
Fruit vegetable, Tropical  
Tropical  

Season
Spring, Summer  
Autumn, Spring, Winter  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Green, Yellow  

Inside Color
White  
White  

Shape
Oval  
Conical  

Texture
Fleshy  
Fleshy  

Taste
Bitter, Slightly sweet, Spongy  
Sweet  

Origin
India  
Ecuador  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Sandy loam  

Soil pH
6-7  
6.5-7.6  

Climatic Conditions
Warm to hot climate  
Warm  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
China  
Spain  

Scientific Name

Botanical Name
Solanum melongena  
Annona cherimola  

Synonym
Solanum ovigerum or Solanum trongum  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Magnollidae  

Order
Solanales  
Magnoliales  

Family
Solanaceae  
Annonaceae  

Genus
Solanum  
Annona  

Species
S. melongena  
A. cherimola  

Generic Group
-  
-  

Summary >>
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Compare Eggplant and Cherimoya

It is important compare Eggplant and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Eggplant vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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