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Feijoa
Feijoa

Physalis
Physalis



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Feijoa
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Physalis

Feijoa and Physalis

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g3.90 g
Bilberry
0 63.35
2.3 Protein
0.98 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
5.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NA2.00 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mgNA
Orange
0 1556
2.6.4 Calcium
17.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
214.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 gNA
Gojiberry
0 95.23
2.10 Ash
0.38 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable
4.2 Season
Autumn, Winter
Spring, Summer
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Green
Bright Yellow, Orange
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Chile, Peru
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
NA
4.12.2 Soil pH
6-6.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
NA
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
NA
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
NA
5.3.3 Top Importer
China
Netherlands
5.3.4 Top Exporter
New Zealand
Colombia
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Physalis Peruviana
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Myrtales
Solanales
7.8 Family
Myrtaceae
Solanaceae
7.9 Genus
Acca
Physalis
7.10 Species
A. sellowiana
Physalis
7.11 Generic Group
Myrtle
Not Available

Difference Between Feijoa and Physalis

We might think that Feijoa and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Physalis is explained here.

The amount of calories in 100 gm of fresh Feijoa and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Physalis belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Physalis is Myrtales and Solanales respectively. Feijoa belongs to Myrtaceae family and Physalis belongs to Solanaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.