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Feijoa
Feijoa

Plum
Plum



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Feijoa
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Feijoa and Plum

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.98 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
NA1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
83.28 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal71.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal310.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
4.4 Seedless Variety
4.5 Color
Green
Pink, Purple, Red
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Succulent
Grainy
4.9 Taste
Sweet
Juicy, Sweet, Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Caucasus
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Clay, Loam, Sandy loam
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
5.3.3 Top Importer
China
United Kingdom
5.3.4 Top Exporter
New Zealand
Chile
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Prunus domestica
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Acca
Prunus
7.10 Species
A. sellowiana
P. domestica
7.11 Generic Group
Myrtle
Rose

Difference Between Feijoa and Plum

We might think that Feijoa and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Plum is explained here.

The amount of calories in 100 gm of fresh Feijoa and Plum with peel is Not Available and 46.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Plum belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Plum is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Plum belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.