Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
  
General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
  
Abdominal pains, Anaphylaxis, Vomiting
  
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
249.00 kcal
  
30
240.00 kcal
  
34
Calories in Foods
  
  
Calories in Pie
294.00 kcal
  
20
Type
Tree fruit
  
Tree fruit
  
Season
Summer, Winter
  
Summer
  
Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
  
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
  
Seedless Variety
Yes
  
Yes
  
Color
Green, Purple, Red
  
Pink, Purple, Red
  
Inside Color
Pink
  
Yellow
  
Shape
Conical
  
Round
  
Texture
Fleshy
  
Grainy
  
Taste
Sweet
  
Juicy, Sweet, Tart
  
Origin
Western Asia
  
Caucasus
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Limestone, Loam, Sandy
  
Clay, Loam, Sandy loam
  
Soil pH
5-7
  
5.5-6.5
  
Climatic Conditions
Dry, Warm
  
Cold
  
Facts about
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
  
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
China
  
Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
  
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
  
Top Importer
France
  
United Kingdom
  
Top Exporter
Turkey
  
Chile
  
Botanical Name
Ficus carica
  
Prunus domestica
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Moraceae
  
Rosaceae
  
Genus
Ficus
  
Prunus
  
Species
Ficus carica
  
P. domestica
  
Generic Group
Mulberry
  
Rose