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Fig
Fig

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Fig vs Sweet Cherry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
19.20 g
Rank: 13 (Overall)
16.00 g
Rank: 20 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
2.90 g
Rank: 21 (Overall)
2.10 g
Rank: 25 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
16.30 g
Rank: 5 (Overall)
12.80 g
Rank: 13 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.80 g
Rank: 37 (Overall)
1.10 g
Rank: 21 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.04
Rank: 24 (Overall)
0.07
Rank: 20 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
7.00 mcg
Rank: 29 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.06 mg
Rank: 15 (Overall)
0.03 mg
Rank: 34 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.05 mg
Rank: 20 (Overall)
0.03 mg
Rank: 27 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.40 mg
Rank: 36 (Overall)
0.15 mg
Rank: 60 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.30 mg
Rank: 12 (Overall)
0.20 mg
Rank: 31 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.11 mg
Rank: 12 (Overall)
0.05 mg
Rank: 37 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
6.00 mcg
Rank: 29 (Overall)
4.00 mcg
Rank: 31 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
2.00 mg
Rank: 69 (Overall)
7.00 mg
Rank: 56 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.11 mg
Rank: 36 (Overall)
0.07 mg
Rank: 38 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
4.70 mcg
Rank: 15 (Overall)
2.10 mcg
Rank: 27 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
9.00 mcg
Rank: 32 (Overall)
85.00 mcg
Rank: 16 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
4.70 mg
Rank: 26 (Overall)
6.10 mg
Rank: 19 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.30 g
Rank: 28 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
232.00 mg
Rank: 30 (Overall)
222.00 mg
Rank: 33 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.37 mg
Rank: 30 (Overall)
0.36 mg
Rank: 31 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
35.00 mg
Rank: 11 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
17.00 mg
Rank: 17 (Overall)
11.00 mg
Rank: 24 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.15 mg
Rank: 18 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
14.00 mg
Rank: 32 (Overall)
21.00 mg
Rank: 24 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.13 mg
Rank: 25 (Overall)
0.07 mg
Rank: 38 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.07 mg
Rank: 32 (Overall)
0.06 mg
Rank: 37 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.20 mcg
Rank: 15 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
26.00 mg
Rank: 23 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
144.00 mg
Rank: 14 (Overall)
27.00 mg
Rank: 46 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
31.00 mg
Rank: 4 (Overall)
12.00 mg
Rank: 7 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
79.11 g
Rank: 60 (Overall)
82.25 g
Rank: 48 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.66 g
Rank: 17 (Overall)
0.48 g
Rank: 28 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
74.00 kcal
Rank: 10 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
71.42 kcal
Rank: 9 (Overall)
66.00 kcal
Rank: 10 (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
249.00 kcal
Rank: 30 (Overall)
350.00 kcal
Rank: 11 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
69.00 kcal
Rank: 15 (Overall)
67.00 kcal
Rank: 16 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
65.00 kcal
Rank: 19 (Overall)
83.00 kcal
Rank: 12 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
360.00 kcal
Rank: 5 (Overall)
145.00 kcal
Rank: 34 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
450.00 kcal
Rank: 1 (Overall)
410.00 kcal
Rank: 3 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Summer, Winter
Summer
4.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Purple, Red
Red
4.6 Inside Color
Pink
Red
4.7 Shape
Conical
Round
4.8 Texture
Fleshy
Crunchy
4.9 Taste
Sweet
Sweet
4.10 Origin
Western Asia
Europe, Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Sandy
4.12.2 Soil pH
5-7
5.5-8
4.12.3 Climatic Conditions
Dry, Warm
Cold
5 Facts
5.1 Facts about
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
Turkey
5.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
France
Russia
5.3.4 Top Exporter
Turkey
Poland
6 Scientific Name
6.1 Botanical Name
Ficus carica
Prunus avium
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Ficus
Prunus
7.10 Species
Ficus carica
P. avium
7.11 Generic Group
Mulberry
Rose

Compare Fig and Sweet Cherry

It is important compare Fig and Sweet Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Fig are: good conditioner, regulates hair growth and softening mask and hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Fig vs Sweet Cherry comparison with the help of fruit comparison tool by fruitvs.com.