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Sweet Cherry
Sweet Cherry

Strawberry
Strawberry



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Sweet Cherry
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Sweet Cherry and Strawberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g7.68 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g4.89 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.67 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg1.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.39 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.13 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg58.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.29 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg26.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg5.70 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg153.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.41 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.14 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.39 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg90.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg12.00 mg
Jambul
0 87
2.9 Water Content
82.25 g90.95 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal33.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcal35.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal375.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
145.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
410.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
4.5 Color
Red
Bright red
4.6 Inside Color
Red
Pink
4.7 Shape
Round
Conical
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet
Sour-Sweet
4.10 Origin
Europe, Western Asia
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy
Loam
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
United States of America
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Russia
Canada
5.3.4 Top Exporter
Poland
United States of America
6 Scientific Name
6.1 Botanical Name
Prunus avium
Fragaria Ananassa
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Fragaria
7.10 Species
P. avium
F. ananassa
7.11 Generic Group
Rose
Rose

Difference Between Sweet Cherry and Strawberry

We might think that Sweet Cherry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Strawberry with peel is 63.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Strawberry is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.