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Gojiberry
Gojiberry

Banana
Banana



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Gojiberry
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Banana

Gojiberry and Banana

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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Boosts immune system, Digestive aid
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Protects hair, Regulates hair growth
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

May interact with some drugs
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g22.80 g
1 79.18
👆🏻

Fiber

8.00 g2.60 g
0 10.4
👆🏻

Sugar

13.00 g12.20 g
0 63.35
👆🏻

Protein

14.07 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg22.00 mcg
0 834
👆🏻

Choline

0.00 mg9.80 mg
0 19.2
👆🏻

Fat

1.00 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg358.00 mg
42 840
👆🏻

Iron

9.00 mg0.30 mg
0.06 9
👆🏻

Sodium

24.00 mg1.00 mg
0 1556
👆🏻

Calcium

100.00 mg5.00 mg
1 100
👆🏻

Magnesium

0.00 mg27.00 mg
0 92
👆🏻

Zinc

2.70 mg0.20 mg
0 2.7
👆🏻

Phosphorus

0.00 mg22.00 mg
0 113
👆🏻

Manganese

0.00 mg0.30 mg
0 3.3
👆🏻

Copper

2.00 mg0.10 mg
0 2
👆🏻

Selenium

63.70 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg27.00 mg
0 318
👆🏻

Omega 6s

0.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg36.00 mg
0 87
👆🏻

Water Content

0.00 g74.90 g
0 95.23
👆🏻

Ash

0.00 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Autumn
All seasons

Varieties

No Types
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Scarlet red
Green, Yellow

Inside Color

Orange
White

Shape

Oval
Curving Cylinder

Texture

Tough
Fleshy

Taste

Slightly bitter, Tart
Sweet

Origin

-
Papua New Guinea

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Well-drained

Soil pH

6.8-8.15.5-7
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Warm

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Canada, France, India, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

United States of America
Europe

Top Exporter

China
Ecuador

Scientific Name

Botanical Name

Lycium barbarum
Musa acuminata and Musa balbisiana

Synonym

Wolfberry
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Liliopsida

Subclass

Asteridae
Liliidae

Order

Solanales
Zingiberales

Family

Solanaceae
Musaceae

Genus

Lycium
Musa

Species

L. barbarum
M. acuminata , M. balbisiana

Generic Group

-
Banana

Difference Between Gojiberry and Banana

We might think that Gojiberry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Banana is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Banana with peel is 32.00 kcal and 95.29 kcal and the amount of calories without peel is 81.00 kcal and 89.00 kcal respectively. Thus, Gojiberry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Banana is Solanales and Zingiberales respectively. Gojiberry belongs to Solanaceae family and Banana belongs to Musaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.