Gojiberry

Banana

Gojiberry vs Banana

Gojiberry

Banana

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Boosts immune system, Digestive aid

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Protects hair, Regulates hair growth

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

May interact with some drugs

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g22.80 g

1 79.18

2.2.1 Fiber

8.00 g2.60 g

0 10.4

2.2.2 Sugar

13.00 g12.20 g

0 63.35

2.3 Protein

14.07 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg20.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg22.00 mcg

0 834

2.4.13 Choline

0.00 mg9.80 mg

0 14.2

2.5 Fat

1.00 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

840.00 mg358.00 mg

42 840

2.6.2 Iron

9.00 mg0.30 mg

0.06 9

2.6.3 Sodium

24.00 mg1.00 mg

0 1556

2.6.4 Calcium

100.00 mg5.00 mg

1 100

2.6.5 Magnesium

0.00 mg27.00 mg

0 92

2.6.6 Zinc

2.70 mg0.20 mg

0 2.7

2.6.7 Phosphorus

0.00 mg22.00 mg

0 113

2.6.8 Manganese

0.00 mg0.30 mg

0 3.3

2.6.9 Copper

2.00 mg0.10 mg

0 2

2.6.10 Selenium

63.70 mcg1.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg27.00 mg

0 318

2.7.2 Omega 6s

0.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg36.00 mg

0 87

2.9 Water Content

0.00 g74.90 g

0 95.23

2.10 Ash

0.00 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

32.00 kcal95.29 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA89.00 kcal

12 354

3.4 Calories in Frozen Form

90.00 kcal85.71 kcal

0 187

3.5 Calories in Dried Form

32.00 kcal105.00 kcal

32 747

3.6 Calories in Canned Form

NA121.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal100.00 kcal

17 461

3.7.2 Calories in Jam

180.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcal269.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tropical

4.2 Season

Autumn

All seasons

4.3 Varieties

No Types

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

4.4 Seedless Variety

✔ ✘

4.5 Color

Scarlet red

Green, Yellow

4.6 Inside Color

Orange

White

4.7 Shape

Oval

Curving Cylinder

4.8 Texture

Tough

Fleshy

4.9 Taste

Slightly bitter, Tart

Sweet

4.10 Origin

Unknown

Papua New Guinea

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

6.8-8.15.5-7

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

Warm

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Canada, France, India, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

China

Ecuador

6 Scientific Name

6.1 Botanical Name

Lycium barbarum

Musa acuminata and Musa balbisiana

6.2 Synonym

Wolfberry

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

Magnoliophyta

7.5 Class

Unknown

Liliopsida

7.6 Subclass

Asteridae

Liliidae

7.7 Order

Solanales

Zingiberales

7.8 Family

Solanaceae

Musaceae

7.9 Genus

Lycium

Musa

7.10 Species

L. barbarum

M. acuminata , M. balbisiana

7.11 Generic Group

Not Available

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Compare Gojiberry and Banana

It is important compare Gojiberry and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Gojiberry vs Banana comparison with the help of fruit comparison tool by fruitvs.com.