Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Cancer prevention, Heart care
General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
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Side Effects
Gastric irritation
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Tree fruit
Berry
Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Color
Green, Purple, Red, Yellow
Orange, Pink, Yellow
Inside Color
Yellowish Green
Orange
Taste
Astringent
Sweet-Sour
Origin
Africa, Europe, South-West Asia
Arctic Tundra
Soil Type
Loamy, Well-drained
Loam, Well-drained
Climatic Conditions
Dry, Warm
Cold, Warm
Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
Top Producer
Germany
Norway
Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Botanical Name
Ribes uva-crispa
Rubus chamaemorus
Synonym
Ribes grossularia
Rubus Chamaemorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Saxifragales
Rosales
Family
Grossulariaceae
Rosaceae
Species
R. uva-crispa
R. chamaemorus
Generic Group
Saxifrage
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Difference Between Gooseberry and Cloudberry
We might think that Gooseberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Gooseberry and Cloudberry with peel is 44.00 kcal and 51.00 kcal and the amount of calories without peel is 44.00 kcal and 47.00 kcal respectively. Thus, Gooseberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Cloudberry is Saxifragales and Rosales respectively. Gooseberry belongs to Grossulariaceae family and Cloudberry belongs to Rosaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.