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Gooseberry
Gooseberry
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Raisin
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Gooseberry
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Raisin

Gooseberry and Raisin
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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Gastric irritation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
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▼
10.18 g
Rank: 52 (Overall)▶
79.18 g
Rank: 1 (Overall)▶
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Avocado
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2.2.1 Fiber
Passionfruit
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▼
4.30 g
Rank: 13 (Overall)▶
3.70 g
Rank: 16 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▼
Not Available
Rank: N/A (Overall)▶
59.19 g
Rank: 2 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▼
0.88 g
Rank: 31 (Overall)▶
3.07 g
Rank: 3 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▼
0.09
Rank: 16 (Overall)▶
0.04
Rank: 24 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▶
▼
15.00 mcg
Rank: 24 (Overall)▶
0.00 mcg
Rank: 37 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▼
0.04 mg
Rank: 24 (Overall)▶
0.11 mg
Rank: 4 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▼
0.03 mg
Rank: 30 (Overall)▶
0.13 mg
Rank: 7 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▼
0.30 mg
Rank: 42 (Overall)▶
0.77 mg
Rank: 15 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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0.29 mg
Rank: 15 (Overall)▶
0.10 mg
Rank: 50 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▼
0.08 mg
Rank: 20 (Overall)▶
0.17 mg
Rank: 9 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▼
6.00 mcg
Rank: 29 (Overall)▶
5.00 mcg
Rank: 30 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▼
27.70 mg
Rank: 33 (Overall)▶
2.30 mg
Rank: 67 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▼
0.37 mg
Rank: 21 (Overall)▶
0.12 mg
Rank: 35 (Overall)▶
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Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▼
Not Available
Rank: N/A (Overall)▶
3.50 mcg
Rank: 19 (Overall)▶
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Orange
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2.4.11 Lycopene
Guava
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
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Pineapple
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2.4.13 Choline
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
11.10 mg
Rank: 5 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.58 g
Rank: 15 (Overall)▶
0.46 g
Rank: 19 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▼
198.00 mg
Rank: 36 (Overall)▶
749.00 mg
Rank: 2 (Overall)▶
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Olive
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2.6.2 Iron
Gojiberry
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▼
0.31 mg
Rank: 34 (Overall)▶
1.88 mg
Rank: 6 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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1.00 mg
Rank: 20 (Overall)▶
11.00 mg
Rank: 9 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▼
25.00 mg
Rank: 18 (Overall)▶
50.00 mg
Rank: 6 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▼
10.00 mg
Rank: 25 (Overall)▶
32.00 mg
Rank: 4 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▼
0.12 mg
Rank: 21 (Overall)▶
0.22 mg
Rank: 13 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
27.00 mg
Rank: 19 (Overall)▶
101.00 mg
Rank: 2 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
0.14 mg
Rank: 23 (Overall)▶
0.30 mg
Rank: 16 (Overall)▶
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Apple
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2.6.9 Copper
Gojiberry
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▼
0.07 mg
Rank: 32 (Overall)▶
0.32 mg
Rank: 4 (Overall)▶
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Apple
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2.6.10 Selenium
Gojiberry
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▼
0.60 mcg
Rank: 10 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
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Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
46.00 mg
Rank: 17 (Overall)▶
8.00 mg
Rank: 31 (Overall)▶
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Watermelon
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2.7.2 Omega 6s
Avocado
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▶
▼
271.00 mg
Rank: 6 (Overall)▶
29.00 mg
Rank: 44 (Overall)▶
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Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
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▼
0.00 mg
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul
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2.9 Water Content
Cucumber
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▼
87.87 g
Rank: 22 (Overall)▶
15.43 g
Rank: 74 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▼
0.49 g
Rank: 27 (Overall)▶
1.85 g
Rank: 3 (Overall)▶
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Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▼
44.00 kcal
Rank: 29 (Overall)▶
299.00 kcal
Rank: 1 (Overall)▶
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Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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3.4 Calories in Frozen Form
Tamarind
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
73.00 kcal
Rank: 14 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▼
40.00 kcal
Rank: 35 (Overall)▶
154.00 kcal
Rank: 6 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▼
150.00 kcal
Rank: 33 (Overall)▶
255.00 kcal
Rank: 16 (Overall)▶
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Clementine
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▼
240.00 kcal
Rank: 38 (Overall)▶
251.00 kcal
Rank: 34 (Overall)▶
▲
Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Summer
All seasons
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Dark raisins, White or golden raisins, Sultanas and Currants
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
Not Available
4.5 Color
Green, Purple, Red, Yellow
Black, Blue, Green, Purple, Yellow
4.6 Inside Color
Yellowish Green
Brown
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
Astringent
Sweet
4.10 Origin
Africa, Europe, South-West Asia
Central Europe, Western Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
Clay loam, Sandy loam
4.12.2 Soil pH
6-6.8
5.5-7
4.12.3 Climatic Conditions
Dry, Warm
Warm
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Germany
United States of America
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
5.3.3 Top Importer
Not Available
Europe
5.3.4 Top Exporter
Not Available
Turkey
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Vitis Vinifera
6.2 Synonym
Ribes grossularia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Not Available
7.7 Order
Saxifragales
Vitales
7.8 Family
Grossulariaceae
Vitaceae
7.9 Genus
Ribes
Vitis
7.10 Species
R. uva-crispa
Vitis vinifera
7.11 Generic Group
Saxifrage
Grape

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Difference Between Gooseberry and Raisin

We might think that Gooseberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Raisin is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Raisin with peel is 44.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Raisin is Saxifragales and Vitales respectively. Gooseberry belongs to Grossulariaceae family and Raisin belongs to Vitaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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