Grape and Breadfruit

Grape

Breadfruit

Breadfruit and Grape

Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Allergic reaction

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

18.10 g

27.12 g

Fiber

0.90 g

4.90 g

Sugar

15.48 g

11.00 g

Protein

0.72 g

1.07 g

Protein to Carb Ratio

0.04

Vitamins

Vitamin A (Retinol)

3.00 mcg

22.00 mcg

Vitamin B1 (Thiamin)

0.07 mg

0.11 mg

Vitamin B2 (Riboflavin)

0.07 mg

0.03 mg

Vitamin B3 (Niacin)

0.19 mg

99+

0.90 mg

Vitamin B5 (Pantothenic Acid)

0.05 mg

99+

0.46 mg

Vitamin B6 (Pyridoxin)

0.09 mg

0.10 mg

Vitamin B9 (Folic acid)

2.00 mcg

14.00 mcg

Vitamin C (Ascorbic Acid)

3.20 mg

99+

29.00 mg

Vitamin E (Tocopherole)

0.19 mg

0.10 mg

Vitamin K (Phyllochinone)

14.60 mcg

0.50 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

72.00 mcg

22.00 mcg

Choline

5.60 mg

9.80 mg

Fat

0.16 g

0.23 g

Minerals

Potassium

191.00 mg

490.00 mg

Iron

0.36 mg

0.54 mg

Sodium

2.00 mg

Calcium

10.00 mg

17.00 mg

Magnesium

7.00 mg

25.00 mg

Zinc

0.07 mg

0.12 mg

Phosphorus

20.00 mg

30.00 mg

Manganese

0.07 mg

0.06 mg

99+

Copper

0.13 mg

0.08 mg

Selenium

0.10 mcg

0.60 mcg

Fatty Acids

Omega 3s

11.00 mg

18.00 mg

Omega 6s

37.00 mg

48.00 mg

Sterol

Phytosterol

4.00 mg

Not Available

Water Content

80.50 g

99+

70.65 g

99+

Ash

0.50 g

0.93 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal

Not Available

Calories in Fresh Fruit without Peel

Not Available

103.00 kcal

Calories in Frozen Form

104.00 kcal

Not Available

Calories in Dried Form

250.00 kcal

Not Available

Calories in Canned Form

76.00 kcal

Not Available

Calories in Foods

Calories in Juice

61.00 kcal

300.00 kcal

Calories in Jam

260.00 kcal

Not Available

Calories in Pie

283.00 kcal

80.00 kcal

99+

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Autumn, Summer

All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

Seedless Variety

Yes

Color

Green, Red

White, Yellow

Inside Color

Light Green

White

Shape

Oval

Texture

Juicy

Tough

Taste

Sweet-Sour

Bland

Origin

Western Asia, Central Europe

South Pacific

Grows on

Vines

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Loam, Sand, Sandy loam, Well-drained

Soil pH

5.5-6.5

6-7.5

Climatic Conditions

Warm

Humid, Rainfall, Warm

Facts

Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

Spain

Jamaica

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Africa, India, United States of America

Top Importer

United States of America

Top Exporter

Chile

Jamaica

Scientific Name

Botanical Name

Vitis vinifera

Artocarpus altilis

Synonym

Not Available

Artocarpus communis or Artocarpus incisa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Magnollidae

Order

Vitales

Rosales

Family

Vitaceae

Moraceae

Genus

Vitis

Artocarpus

Species

Vitis vinifera

A. altilis

Generic Group

Grape

Mulberry

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Difference Between Grape and Breadfruit

We might think that Grape and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Grape and Breadfruit with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Grape and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Breadfruit is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Breadfruit belongs to Moraceae family. Grape belongs to Vitis genus of Vitis vinifera species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.